There is little difference in nutrition, but glutinous rice is sticky and difficult to digest. Old people, children and people with poor spleen and stomach should eat as little as possible. Japonica rice refers to northern rice, such as Wuchang rice and Xiangshui rice, which is not only delicious, but also very nutritious and more suitable as a staple food. Here are some delicious and nutritious northeast rice for your reference.

Produced in wuchang city, it is famous for its delicious flavor, mainly due to black soil and mountain springs, and its growth cycle is long. After cooking, the surface is shiny, the smell is fragrant and the taste is slightly sweet. However, the rice grain is very strong and will not come back! Moreover, it is rich in various trace elements beneficial to human body by irrigation with mountain spring water, which is the representative of Wuchang rice.

Produced in Yilan, Heilongjiang Province, Yilan is surrounded by mountains on three sides and water on all sides. During the growth period, you can not only get enough sunshine, but also enjoy the irrigation of underground spring water, so it has rich nutritional value. Whether cooking rice or porridge, it has the advantages of being thick, oily and fragrant.

It is named after growing on volcanic basalt slate soil. While enjoying the nourishment of humus soil, it was irrigated by pure Jingbo Lake water, which made rice absorb rich minerals and trace elements, and became crystal clear, green as jade and full of particles. Although its reputation is not as high as Wuchang rice, its nutritional value and taste are not lost.