Hello, poster.~ 1. The two are not the same kind of items 1. Yeast tablets: Yeast tablets are also called Shimusheng. They are often used clinically to treat indigestion. This is a habitual incorrect usage. Because this medicine does not have a digestive effect. This medicine is rich in B vitamins, amino acids and trace element chromium, and is a nutritional supplement.

For humans, it can aid digestion and promote decomposition and absorption. 2. Yeast powder: Yeast extract powder is also called powdered yeast extract. It is rich in nutrients, has high protein content, and contains 18 kinds of essential amino acids and functional peptides (including glutathione). Some types also It contains dietary fiber glucan and mannan, nucleic acid (RNA), nucleotides, and B vitamins that are indispensable to the human body. It is rich in a variety of trace elements and is a natural flavoring with high nutritional value. Instructions for consumption:

1. Take 10 grams each time with water, 3 times a day, before meals, which has a good weight loss effect.

2. You can also add malt powder, Milk, soy milk, oatmeal. Take it together with boiling water or add it to yogurt, the taste will be better.

Beauty:

1. Beer yeast yogurt mask

Mix 100ml of original yogurt, 5g of brewer's yeast powder and a small spoonful of honey to form a thin paste. Apply evenly on the face, cover with mask paper, wait for about 15 minutes and then rinse with water. Regular use, deep cleansing, skin suppleness

2. Tofu and yeast whitening and spot removal mask

Ingredients: 1 small piece of tofu, 1 spoon of beer yeast powder, 3ml of olive oil (for oily skin) Can be omitted)

Preparation method: Crush the tofu, add beer yeast powder and mix thoroughly. For dry skin, add olive oil and stir evenly.

How to use: Apply the mask on your face, avoiding the eyes and lips, and rinse with warm water after 15-20 minutes.

Efficacy: Whitens and softens skin, improves skin dullness and spots, and strengthens skin’s antioxidant capacity. Suitable for skin whitening and freckle removal for sisters of all skin types.

Whiten and soften the skin, improve skin dullness and strengthen skin antioxidant (this method is suitable for all kinds of skin)

Beer yeast powder and yogurt slimming method

1.Materials: Yogurt, beer yeast powder.

2. How to use: Add 15 grams of beer yeast powder to 90 grams of yogurt and stir thoroughly. Eat beer yeast powder, yogurt and vegetables and fruits as a meal replacement, 1 to 2 times a day. At least one meal a day should be a nutritionally balanced meal.

3. Target: All people can use it, but it is not suitable for patients with gout.

Beer Yeast Powder Slimming Juice

1. Ingredients: 1 small teaspoon of lecithin, 1 small teaspoon of beer yeast, 1 small teaspoon of wheat germ, 1 small teaspoon of barley powder (the above ingredients are healthy Available in food stores), 1/2 apple (with skin), 1 slice of pineapple (peeled), 1/2 tomato (with skin), and 1 bottle of yogurt.

2. Method: Clean the ingredients that need to be washed, put all the ingredients into a blender and beat into a thick consistency, pour it out, and drink it immediately to avoid oxidation.

3. Recommendation: People who lose weight quickly should eat instead of two meals a day.

It is said that yeast powder also has the effect of whitening teeth. If you add a little yeast powder to your teeth every day, your teeth will become white quickly~ (model also uses this method) 2. Effect on skin: The main ingredient of yeast tablets is beer yeast , mainly through dietary fiber and vitamin B complex, it acts on the gastrointestinal tract and regulates the gastrointestinal microenvironment. At the same time, dry yeast tablets also supplement vitamin B complex, help digestion, and are good for rough skin. I hope the above is helpful to you~