1, if it is relatively thin, then eat meat, supplemental nutrition, do a potato meat, do it is also relatively simple, and delicious and nutritious, in addition to add a tomato and egg soup

2, if you want to lose weight, it is recommended to eat a little high-fiber food, it can be celery and dried meat shredded. And delicious, and do not worry about gaining weight, in addition with a winter melon and egg soup, you can clean up the intestines.

3, if the body is uncomfortable poor appetite, it is recommended to drink soup, winter melon rib soup, like can add some tofu. Clear lungs and moisturize the intestines. Simple to operate, you can also do housework while making soup, in addition with a bowl of salted carrots to open the stomach, to ensure that the appetite.

4, the recent want to supplement calcium, buy a big bone, put soybean, to a soybean bone soup it put some corn section. It is a good thing to supplement calcium, usually more exercise in the sun better absorption.

5, the stomach is not good, it is recommended to eat cabbage and tofu, are good for the stomach. Easy to digest. People with a bad stomach are best to drink soup before eating.