Chinese cabbage was also called Siong in ancient times and had the reputation of “the king of vegetables”. It is said that this was proposed by Mr. Qi Baishi. Mr. Qi had a freehand picture of Chinese cabbage and wrote the inscription: "Peony is the king of flowers, lychee is the first of all fruits, and cabbage alone is the king of vegetables." Hence the beauty of "the king of vegetables". The name spread like wildfire, and in the winter in northern my country, Chinese cabbage is indispensable on the dining table, so there is a saying that "winter cabbage is as beautiful as bamboo shoots." Chinese cabbage has high nutritional value, and there is a saying that "a hundred vegetables are not as good as cabbage". Cabbage is rich in vitamins C and E. Eating more fiber in cabbage can not only moisturize the intestines and promote detoxification, but also promote the body's absorption of animal protein. Cabbage can have a very good skin care and beauty effect. Eating more cabbage can prevent breast cancer. Chinese cabbage is suitable for everyone. It is more suitable for people with chronic habitual constipation, colds, lung-heat cough, throat inflammation, abdominal distension and fever. Applying cabbage leaves to your face can reduce the growth of acne on the right side.

It can be seen that the most nutritious part of cabbage is the cabbage leaf! Especially the green leaves!