In the daily diet of jujube is often seen in a kind of food, not only can be eaten raw and dry, you can also use it to soak water to drink or porridge to eat, no matter which way of eating is good for health, after all, jujube contains a large number of nutrients, then fried jujube soaked in water to drink the efficacy and role of what, what are the contraindications? Together look at the following introduction.

Fried red dates in water can play a blood nourishing and tranquilize the mind, replenish the efficacy and role of the gas, on the treatment of gastric cold, stomach pain and other stomach diseases also have some help. Brewing time can add a little dry cinnamon, has a better role in replenishing qi and blood, is very suitable for throat frequency, qi and blood deficiency of the crowd to drink.

In addition, jujube fried charcoal bubble water to drink there is a certain moisturizing and laxative effect and function, dry type of constipation patients can drink some appropriate. Fried red dates in water can also reduce cholesterol, because red dates also contain a lot of vitamin C, can increase the speed of cholesterol metabolism, reduce the amount of cholesterol synthesis, so as to reduce the bad cholesterol in the blood.

Fried red dates in water also exist certain contraindications, dampness and heat within the bloom is not suitable for consumption, and red dates belong to the warm food, containing sugar and relatively high, suffering from diabetes should not eat, may aggravate the condition, but also prone to cause fire conditions. And poor digestion can not eat too much jujube, or the body is not good.