Rosemary is a labiatae shrub. Antioxidants and essential oils with excellent oxidation resistance can be extracted from the flowers and leaves of rosemary. Rosemary is an antioxidant, which is widely used in medicine, fried food, oil-rich food and all kinds of oils. While rosemary essence is used in perfume, air freshener, ant repellent, sterilization, insecticidal and other daily chemical industries. The disadvantages of pregnant women eating rosemary:

There are many foods made of rosemary on the market now, such as tea bags, biscuits or cakes. There is no special taboo to use rosemary during pregnancy. It is mainly recommended that expectant mothers use rosemary to soak light tea, but it is not encouraged to use large amounts or strong rosemary tea. In addition, rosemary will also be made into essential oil, which is refined, so it is more irritating and is not recommended for expectant mothers.

Eat people carefully.

hypertensive

Rosemary is a spice, which is highly irritating. If hypertensive patients eat it, their blood pressure will rise, which is a kind of harm to the patients themselves. Therefore, hypertensive patients had better not eat rosemary.

matters need attention

Selection method

Pay attention to the date of production, and choose rosemary to be fragrant and odorless.

nutritive value

Rosemary has a strong astringent effect, conditioning greasy skin, promoting blood circulation and stimulating hair regeneration. Rosemary is a spice often used in western food, especially in steak, potatoes and other dishes and baked products. Sweet with the smell and flavor of pine, rich in flavor, sweet with bitterness.