How to make Sweet and Sour Spare Ribs with Tomato is as follows:

1 yellow fish, 2 tablespoons of diced yellow bell pepper, 2 tablespoons of diced red bell pepper, 2 tablespoons of diced fresh shiitake mushrooms, 2 tablespoons of green pea kernels, tai pai pao powder to taste, 200g of tomato red sauce, 1 tsp of white pepper, 1 tablespoon of soy sauce, 1 tablespoon of rice wine, 1 teaspoon of sesame oil, 2 tablespoons of water.

1: Cut a few slashes on the fish (to the bone) and marinate the fish in the fish marinade. Marinate the fish for about 3 to 5 minutes on each side. Dredge the fish in a small amount of cornstarch.

2. Heat a frying pan, either pan-fried or deep-fried. Shake off the excess cornstarch and fry the fish. Fry until the fish is cooked through and colored.

3. In a frying pan, sauté the colorful vegetables in 1 tsp oil. Add the tomato paste and cook until it comes to a boil. (Add 1 tablespoon sugar and 1 tablespoon white vinegar for a sweeter or more acidic taste.)

4. Pour the sauce over the fried fish.

Nutrition of Tomato Sweet and Sour Spare Ribs:

1. Spare ribs contain a large amount of protein and minerals, as well as a variety of vitamins, in addition to a number of essential fatty acids, so it can effectively replenish the nutrients in the body, play a role in nourishing the body to alleviate the role of the body's weakness.

Calcium is also one of the most important effects of ribs, it contains a large amount of calcium phosphate and bone gel analysis, in addition to some bone mucin, these substances into the human body, can promote the body's absorption of calcium, can play a good role in calcium.

2, tomatoes are rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein, so it has to promote digestion, diuretic, inhibit the role of a variety of bacteria.