1, thaw the frozen yellow peaches.

2, slow cooking 10 minutes or so.

3. Cook and put in a bowl.

Tips:

Canned peaches can be eaten as sugar water or frozen after sealing, which is not only very sweet, but also a nutritious health dessert.

Frozen peaches are mild in taste and contain many vitamins, fruit acids and inorganic salts such as calcium and phosphorus. Its iron content is 4 ~ 6 times that of apples and pears. Peach has the functions of nourishing qi and blood, nourishing yin and promoting fluid production. Peach has a high iron content and is an ideal supplementary food for patients with iron deficiency anemia.

Extended data

Production process of quick-frozen peach:

1, choose 7 peaches with mature, uniform size, correct fruit shape, no damage and no pests.

2. Cut it in half, immediately put it in clear water and dig out the core.

3. Soak in 3% sodium hydroxide solution for 45-60 minutes, take it out and rinse it with water, gently wipe its surface, peel off all the peel, rinse it with running water, then soak it in 2% citric acid for several minutes, neutralize the lye, and rinse it with clear water.

4. Soak the cleaned slices in 1% vitamin C solution for15 ~ 30 minutes to increase the vitamin C content of peach slices.

5. Put the peach slices into a box and inject 40% sugar water (glucose accounts for 5% ~10%), and the ratio of peach slices to sugar water is 65: 35.

6. Quick freeze at-25℃.