Snail meat is rich in vitamin A, protein, iron and calcium, and has dietotherapy effect on diseases such as conjunctival congestion, jaundice, beriberi and hemorrhoids.

Mussel meat has the effects of nourishing yin, improving eyesight, clearing away heat and toxic materials, and is helpful to skin luster and elasticity. Pregnant women can eat seafood if they have no allergic history. Try not to eat seafood in the first three months of pregnancy to prevent some exogenous infections. For the second trimester of pregnancy, it can be eaten properly. It is recommended to cook mussels thoroughly to avoid parasites.