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How to eat oyster mushrooms and who should avoid them

Many friends like to eat mushrooms very much. Of course, there are many types of mushrooms. Different types of mushrooms have different edible processing methods and nutritional values. Pleurotus ostreatus is It is a kind of mushroom that is popular among people in daily life, but some friends are not very familiar with the edible processing methods of oyster mushrooms. Let’s take a look at the edible processing methods of oyster mushrooms and the groups that should be avoided.

How to handle oyster mushrooms

If we don’t know how to handle oyster mushrooms and start eating them after cleaning them randomly, it may lead to poisoning because Oyster mushroom is a kind of fungus food, so it is also very important to handle the oyster mushroom before eating. First break the small oyster mushrooms into small florets, place them in a basin, and fill the basin with water. Let the small oyster mushrooms float to the surface, then press them into the water with your hands and soak them for 10 seconds. Use your hands to rotate the fruit clockwise a few times and then in the opposite direction. After a round of rotation and stirring, the residue in the small oyster mushrooms will settle at the bottom of the plate. Then pick up the clean small oyster mushrooms and dry them before starting to cook.

People who should not eat oyster mushrooms

As a very delicious food, oyster mushrooms are also very rich in nutrients, so most of us are You can eat some oyster mushrooms appropriately, which have many benefits for our human body. In addition, it is especially suitable for the frail, menopausal women, patients with hepatitis, digestive system diseases, rickets, cardiovascular diseases, urethral stones and cancer patients. People with skin itching and other diseases should not eat. Those allergic to fungi, those with Qi stagnation constitution, and those with special constitutions should not eat it. In addition, we also need to note that if you have urinary system diseases, infectious diseases, facial diseases, neurological diseases, etc., then it is best not to eat oyster mushrooms, otherwise it will seriously affect our human health. .

Above we have made a detailed introduction to the edible processing methods of oyster mushrooms and the groups of people who should avoid them. We can see that the edible processing methods of oyster mushrooms are also very particular. In addition, we all need to pay attention to When eating oyster mushrooms, you must know whether you are suitable for eating oyster mushrooms. If you are a taboo group for oyster mushrooms, it is best not to eat oyster mushrooms.