List of foods that are incompatible with eggs, and foods that are incompatible with eggs

Eggs and sweet potatoes cannot be eaten together: eating them together will produce adverse biochemical reactions and cause abdominal pain.

Eggs and soy milk should not be eaten together: Eggs and soy milk that people often eat are nutritious foods rich in protein. From a scientific diet perspective, consuming both at the same time will reduce their nutritional value. Because raw soy milk contains trypsin inhibitors, it can inhibit the activity of human proteases and affect the digestion and absorption of protein in the human body. The egg white of eggs contains sticky protein, which can combine with the trypsin in soy milk to hinder the decomposition of protein and reduce the body's absorption rate of protein. Therefore, soy milk and eggs or egg-based foods should be eaten after a period of time, and should not be eaten together.

Eggs and carp should not be eaten together: Eggs should not be eaten together with carp, and pregnant women should pay special attention to this. As early as in the "Compendium of Materia Medica", there is a record: "Pregnant women eating chicken, carp and carp together will cause sores in their children." It is not common to eat eggs and carp together in life, because fish has a fishy smell and is easy to burn with eggs. It smells bad.

Eggs, onions and garlic should not be eaten together: "Compendium of Materia Medica" records: "Eating chickens with onions and garlic will cause shortness of breath." Onions and garlic are both pungent and warm. "Compendium of Materia Medica" records: "Kou Zong has a refreshing day, and onions dominate the body. If you eat more, you will faint." Zhu Zhenheng also said: "Garlic belongs to fire, and it is hot in nature and likes to disperse." In addition, onions and garlic have special smells because they contain volatile substances. The substance is irritating and can dilate local blood vessels, so it is hot in nature. Eggs are sweet, mild and cool in nature, and have a nourishing and sedative effect. Onions, garlic and eggs are not compatible in nature, taste and function, so they should not be eaten together.

Eggs and MSG should not be fried at the same time: Eggs themselves contain many glutamic acids that are the same as MSG. Adding MSG when frying eggs not only wastes MSG, but also destroys and masks the original flavor of eggs.

Eggs and oranges should not be eaten together: Eggs are rich in protein. If eaten at the same time as oranges and other fruits that are rich in fruit acid, the fruit acid will coagulate the protein, affect protein digestion and absorption, and even cause adverse reactions. symptom.

Do not eat eggs with turtle meat: you will feel unwell after eating them.

Eggs and rabbit meat are incompatible: According to the "Compendium of Materia Medica": "Eating eggs and rabbit meat can cause diarrhea." Because rabbit meat is sweet, cold and sour, eggs are sweet, flat and slightly cold. Both of them have some biologically active substances. If they are fried and eaten together, they will easily produce substances that irritate the gastrointestinal tract and cause diarrhea, so they should not be eaten together.

Plums and eggs are in conflict with each other: According to "Yinshan Zhengyao", "Plums cannot be eaten with chickens (eggs)."

Goose meat and eggs are in conflict with each other: eating them together will harm your vitality. .

It is not advisable to cook eggs and white sugar together: Boiling eggs and white sugar together will cause the amino acids in the protein to form fructosyl lysine conjugates. This substance is not only difficult to be digested and absorbed by the human body, but also has adverse effects on the human body and is not good for health. Therefore, eggs should not be boiled with sugar, but you can add some sugar for seasoning after the eggs are cooked.

Pineapples and eggs are incompatible: eggs contain a lot of protein; pineapples are rich in fruit acids. If the two are eaten at the same time, the fruit acid can coagulate the protein, affecting the digestion and absorption of the protein, which is not good for health.

Saccharin and boiled eggs are incompatible: After heating, a chemical reaction will occur between the amino acids in the eggs and sugar, forming a compound called glycosyl lysine, which destroys the amino acid components in the eggs. The compounds produced are toxic, and 15 grams of Coptis chinensis must be decocted in water to detoxify.

Tea and eggs: Some people like to eat tea eggs, but this is actually unscientific. Because when eggs are boiled in tea, the concentration of the tea is very high. Strong tea contains more tannic acid. Tannic acid can turn the protein in the food into a coagulated substance that is not easily digested, affecting the body's absorption and utilization of protein. Eggs are high-protein foods, so it is not suitable to boil them in tea.

Patients with diarrhea should not eat eggs: otherwise they will be harmful rather than beneficial. Because eggs contain high protein, it is difficult for patients to digest and absorb them after eating, which will aggravate the condition. Patients with diarrhea are advised to eat starchy or sugary foods.

Chronic nephritis should not eat eggs: the protein in eggs is easy to form uric acid. When the kidneys are insufficient, the end products of nitrogen are easy to accumulate in the body, increasing the burden on the kidneys. Therefore, patients with chronic nephritis should avoid eggs.

Measles patients should not eat eggs: eggs are tonic. "Dietary Instructions" states: "Children suffering from acne should avoid eating and smelling."