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How to make stir-fried peppers with tofu

How to make stir-fried tofu with hot pepper

Ingredients: 1 hot pepper, 1 tofu skin, 1 piece of green onion, ginger, garlic, appropriate amount of salt.

2 grams of extremely fresh soy sauce.

3ml Prepare hot pepper and dried tofu. Remove the stems and seeds from the peppers, wash and cut into shreds, wash and cut the dried tofu into shreds. Chop the green onions, mince the ginger, and cut the garlic into slices. Pour an appropriate amount of soybean oil into the wok. When the oil is 50% hot, add onions, ginger and garlic and stir-fry until fragrant. Add salt and very fresh soy sauce to taste. Add shredded peppers, turn up the heat and stir-fry until cooked through. Add the dry tofu and continue to stir-fry evenly.

Tofu has many health benefits. According to authoritative experts, tofu is rich in protein and eight kinds of amino acids necessary for the human body. Eating dry tofu can prevent diabetes and liver function.