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Can I eat American ginseng during the dog days of summer?

It can be eaten.

You can eat American ginseng in the dog days of summer. American ginseng is good at nourishing yin and clearing fire. People with a deficiency of qi and yin will have endogenous irritability and heat, resulting in polydip, spontaneous sweating, dry mouth and tongue, dry stool, and urination. For those who suffer from shortness of breath and palpitations, using American ginseng to make tea or stew in soup during the dog days of summer is very good for the body.

American ginseng is cool in nature and sweet in taste. It is cool and can clear away heat. It is sweet and cool. It can not only clear away heat and nourish yin, but also produce fluid and quench thirst. It is clinically used to treat various symptoms of qi deficiency and fluid deficiency accompanied by yin deficiency and internal heat. , such as hypertension, coronary heart disease, angina pectoris and other users.

Extended information:

Precautions for eating American ginseng:

Korean ginseng cannot be taken together with radish: because Korean ginseng can replenish qi and blood (warm and replenish qi) (blood replenishing), radish is purgative (refreshing, clears away heat and relieves internal heat, etc.). The two foods are contradictory. Not only can they be eaten from a nutritional perspective, but these two foods are in conflict with each other and are very easy to eat. Cause allergic symptoms or even poisoning.

Do not drink strong tea while taking Korean ginseng: because tannic acid will destroy the ingredients in Korean ginseng, and tea contains too much tannic acid, it is best to drink it after taking Korean ginseng. You can only drink tea after 2 to 3 days of Korean ginseng, and it is best not to drink a lot of coffee. Freshly ground coffee also has a certain impact on the actual effect of Korean ginseng.

Beware of side effects: After taking Korean ginseng, some people may experience a drop in body temperature, aversion to cold, abdominal pain, diarrhea, and loss of appetite; some may experience delayed menstruation and menstrual pain, and some may experience allergic symptoms. , scattered small blisters of different sizes appeared on the upper and lower limbs, with abnormal itching and abnormality. After discontinuing the drug, the small blisters could be digested and dissipated on their own.

Baidu Encyclopedia - Dog Days

Baidu Encyclopedia - American Ginseng

People's Daily Online - Dog Days Health Care: Eat less raw and cold food, pay attention to nourishing Qi