In view of your current situation, the first consideration is joint and muscle trauma, or pain caused by chronic strain.

1. My suggestion is to have a good rest and avoid fatigue. Try not to carry heavy activities or stand for a long time during this time, and work and rest regularly.

If the symptoms are still obvious after a period of rest, you need to go to a regular orthopedic hospital for a good check-up.

3. For drugs, it is ok to take some anti-inflammatory and analgesic drugs, such as Voltalin sustained-release tablets, or drugs that relax muscles and tendons, such as Lamiophlomis rotata capsules, and topical plasters.