Ginger brown sugar water must be drunk while it is hot, and you will sweat all over, so that the cold in your body will dissipate and people will get up in Shu Tai. However, everyone who has drunk ginger soup knows that this water is sweet and spicy, and it is definitely not delicious.

Ginger brown sugar water: warming uterus, promoting blood circulation, helping pregnancy, treating dysmenorrhea, warming stomach and removing stomach cold and dampness. ...

1 brown sugar Jiang Shui has the effect of promoting blood circulation and dispelling cold, and is suitable for drinking during menstruation. Therefore, drinking more will have the effect of enriching blood. You can also drink it at ordinary times, but don't drink too much, which will increase menstrual flow and be good for women in general.

If a woman's menstrual period is unstable, or her menstrual blood volume is low, and she will stop menstruating in 2-3 days, then you really need to insist on drinking brown sugar ginger paste during menstruation, which can effectively regulate these common diseases of women.

2. Not in the morning or at night! Drink brown sugar Jiang Shui if you can't get up in the morning. After a night's rest, people's blood becomes sticky. Drinking it when you get up is easy to increase the load on your heart muscle. Heart disease patients should avoid it! Drink less at night, as the saying goes: eating more ginger at night is like eating arsenic! It's better to drink after breakfast!

1. You can drink hot brown sugar Jiang Shui during menstruation, which can improve the symptoms of dysmenorrhea, have more rest and live a regular life.