For the daily recipe arrangement, everyone's taste and eating habits are different. Here's my Monday through Friday home-cooked recipe schedule:

Monday:

Breakfast: oatmeal, fruit

Lunch: braised pork, stir-fried seasonal vegetables, rice

Dinner: scrambled eggs with tomato, cucumber with cold sauce, rice

Tuesday:

Breakfast: egg omelette, soymilk

Lunch: sweet and sour pork, Stir-fried Seasonal Vegetables, Rice

Dinner: Shredded Pork with Fish Scent, Cold Mixed Fungus, Rice

Wednesday:

Breakfast: Milk, Bread, Fruit

Lunch: Braised Chicken Nuggets, Stir-fried Seasonal Vegetables, Rice

Dinner: Mapo Tofu, Cold Mixed Seaweed, Rice

Thursday:

Breakfast: Pancakes and Fruit, Soymilk

Lunch: Sweet and Sour Chicken, Soymilk

Lunch: sweet and sour pork, stir-fried seasonal vegetables, rice

Dinner: diced kung pao chicken, cold cucumber, rice

Friday:

Breakfast: oatmeal porridge, fruits

Lunch: braised fish chunks, stir-fried seasonal vegetables, rice

Dinner: back to the pot of pork, cold fungus, rice

This is just a home-cooked recipe arrangement table

Everyone has their own opinion and preference on the daily home-cooked recipe arrangement. Here are some of my personal opinions and recommendations:

First of all, I believe that daily recipes should be varied, including different ingredients and flavors, to meet the body's needs for various nutrients, as well as to increase appetite and satisfaction.

Secondly, when arranging home-cooked recipes, you can consider the season and the characteristics of local ingredients, and choose fresh and seasonal ingredients, so that you can ensure the nutritional value and enjoy the freshest ingredients at the same time.

In addition, when arranging home-cooked recipes, you also need to consider your family's tastes and preferences, and try to meet their needs. If there are children or elderly people in the family, the recipes can be adjusted appropriately, for example, by adding soft and easy-to-digest dishes or dishes with lighter flavors.

Lastly, I think daily recipes should be simple and easy to make, and not require too much time and effort. This will increase efficiency and also keep family members interested and engaged in cooking.

In summary, I think daily home-cooked recipes should be varied, fresh, simple and easy to make, and try to meet the tastes and needs of family members. At the same time, it can also be selected and adjusted according to the season and the characteristics of local ingredients.