Iron stick yam is a kind of yam, which tastes relatively soft and is suitable for stew. Iron stick yam is thin and varies in length, and it is not easy to disperse after cooking for a long time. It tastes sweet and full, and tastes soft and delicious after cooking. Hairy yam is another kind of yam. Its taste is crisp and refreshing, and it is suitable for frying or spinning yam. So yam is not suitable for stewing.
Sesame is mainly produced in Anhui, Hefei, Hunan, Jiangsu, Hubei, Yunnan and other regions of China. Sesame, also known as flax, is a plant belonging to the genus Panicum,