They are the same kind of fruit. Longan and cinnamon, although it is the same kind of food, but there is still a big difference, you can completely according to their own needs to choose to eat longan or cinnamon.

Longan and cinnamon in fact there is no substantial difference, they are the same fruit; longan generally refers to the fresh fruit, peeled off the shell can be eaten, and cinnamon refers to the sun-dried shells to remove the nucleus, leaving only the flesh of the longan. Longan taste good, high nutritional value, rich in protein, sugar and organic acids, etc., can effectively supplement the body's nutritional needs.

Difference:

First of all, longan, longan is a fruit that we buy everyday in the fruit stall, fresh and can be eaten directly. After peeling the skin off, we will find that the longan flesh is crystal clear, which is a little bit similar to lychee. Putting the whole thing into your mouth, the juicy texture gives you a very soothing feeling, and eating it after freezing is a great relief from the summer heat.

Then we come to cinnamon. Cinnamon is made from fresh longan, which is dried after peeling and removing the core, is cinnamon. There is no fresh longan fresh and juicy, but can be used to boil soup, to prevent and control a variety of diseases, but also health care products. Generally cinnamon only in the dry goods market or Chinese medicine store to sell, in the fruit stall is not to see.

In addition, the health and medicinal value of cinnamon is much higher than longan, longan contains a variety of nutrients, but should not be stored, and we can only eat in the season of longan; and cinnamon is not seasonal, both into the dish and can be with the medicine, not only eat a variety of ways, the efficacy is also very strong.

Summary, longan and cinnamon, although it is the same kind of food, but there is still a big difference, we can choose to eat according to their own needs longan or cinnamon.