Experts suggest that eating foods with heavier color often helps to replenish blood. For the common ingredients in our daily life, fungus is actually a kind of food with high nutritional value. The flesh of the fungus is fatty and strong, crisp and tasty, and the fungus can be combined with many kinds of practices.
Everyone knows that fungus is rich in nutrients, generally suitable for stir-fry or cold. But many friends in the fried fungus, fungus often crackle mess, at the same time will splash oil, it is easy to burn us, that should be how to fry fungus will not crackle? Fried fungus, directly into the pan fried on the wrong, add this step, fungus does not fry pan more crisp and delicious. Like friends can try at home.
Ingredients: bamboo, fungus, eggs, green onions, ginger, salt, thirteen spices
Practice:
1, first we will put the fungus into the pot, pour the right amount of warm water, the fungus soak, soak for about an hour or so, and then break the bamboo, and also placed in warm water soak, will be softened
2, the following we are ready to prepare some of the ingredients, cut point Onion and ginger, cut the onion into slices, ginger shredded, and then the soaked fungus torn into pieces, bamboo cut into pieces spare
3, bowl into two eggs, chopsticks beat spare, pour the amount of oil in the pan, after the oil is hot, pour into the egg mixture, after the egg mixture stereotypes, turn over, will be cooked eggs sheng out
4, the pot to add the appropriate amount of water, boil over high heat, and then put a spoonful of salt, drops of peanut oil, and then the water will be used for the purpose of the water, and then the water will be used as the basis for the water. Pour into the fungus, the fungus blanching about 1 minute, and then fished out of the water standby
5, the pan into the oil, after the oil is hot, put onion and ginger stir-fried, and then into the fungus, put the right amount of soy sauce, and then put the bamboo stir-fry, and then put the thirteen spices, salt and stir-fry evenly, and then finally into the scrambled eggs, stir-fry evenly can be sheng out, so that a simple and tasty bamboo stir-fry fungus on the done.
Tips:
1) fungus to be soaked in advance, not with boiling water, otherwise it will destroy the nutrients of the fungus, generally soaked in warm water for about 45-60 minutes, so that the fungus can be fully soaked
2) bamboo first soak, so that the bamboo can be fully soaked can reduce the cooking time, does not lead to the phenomenon of entrapment, and the bamboo itself has some salty, so when the recommended less put the bamboo, so that the bamboo can be fully soaked, so that the bamboo can reduce the cooking time, will not lead to the phenomenon of entrapment, and bamboo itself has some salty, so when the recommended less put the bamboo. So when frying is recommended to put less salt
3) fry fungus, do not directly under the pan frying, mistaken fungus crackling, oil splash, fungus blanching so that you can effectively prevent fungus crackling and splash of oil, at the same time you can prevent the fungus splash of oil, but also reduce the time of fungus frying