1, spleen and stomach deficiency and cold. Okra has obvious stimulating effect on human spleen and stomach. After eating it, people will reduce the digestive ability of the stomach and intestines. At ordinary times, people with deficiency of the spleen and stomach and weak digestive function are not suitable for eating okra, otherwise these bad symptoms will be aggravated, which is not good for their health.
2, allergic constitution. There are a lot of mucin and fluff on the surface of this vegetable. These substances are natural allergens, which may cause allergies after eating at ordinary times, especially those with allergic constitution, which can not be eaten, otherwise it will cause a variety of allergic symptoms.
3. Cold constitution. Okra is a cold vegetable, which has a great influence on the balance of yin and yang in human body. Friends with heavy cold and people with cold constitution are not suitable for eating okra. Otherwise, it will cause the cold of the body to be too heavy, which will lead to various disease problems.