2 staying up late reduces liver function. Staying up late equals liver overtime.

Always stay up late, it is best to eat natural food and eat more vegetarian food.

Stay away from fried and additive foods when staying up late.

5 Eat more beans, fungi, laver, fruits and vegetables, and detoxified food.

6 Don't drink caffeinated drinks such as tea. Fatigue is the most unfavorable for caffeinated drinks, which aggravates fatigue symptoms.

7 Solve fatigue: Eat fresh fruits and vegetables to make the body's pH alkaline and relieve fatigue.

Love tea, you can drink according to your physique, and you can drink it without overtime.

People with a cold stomach should drink black tea instead of green tea. Thin people can drink green tea on the fire. Thin people with cold stomachs should drink something else.

Here's to health!