What do you need to eat to supplement your body after abortion?
After abortion, you can eat the following foods to supplement your body: 1. You can drink beef soup and mutton soup properly. Broth is rich in iron and high-quality protein nutrients, which can enhance the physical fitness of women after abortion, improve their disease resistance, promote postpartum physical recovery, and prevent and relieve bloody anemia. Pay attention to remove excess grease. 2, you can eat fresh fruits, such as durian, peaches, cherries, fresh dates, lychees and so on. Because it is rich in vitamins and minerals, it can promote postpartum physical recovery. 3, you can eat nuts, such as walnuts, peanuts, cashews and so on. Supplementing high-quality fatty acids and fat-soluble vitamins to improve physical fitness. 4, you can eat more sweet potatoes, potatoes and other foods, you can supplement dietary fiber, relieve constipation symptoms, supplement potassium and magnesium ions, and improve the feeling of fatigue and weakness.