The main nutritional values of bird's nest include:Improving immune function, treating respiratory diseases, and preventing tumors.

1. Improve immune function. Scientists have extracted a substance in bird's nest that promotes mitosis, which is able to promote lymphocytes to undergo mitosis after entering the body and promote the body to produce more effective cells. Lymphocytes play a very important role in the body and are important immune cells in the body. Bird's nest can promote the mitosis of the lymphatic system, thus improving the body's immunity and strengthening the body.

2, treatment of respiratory diseases. In some of our famous Chinese famous medical books have recorded the effect of bird's nest, bird's nest can relieve lung diseases, respiratory system and other diseases. The main effects are cough, consumption as well as coughing up blood.

3, prevention and treatment of tumors. According to the current medical situation, science and technology for malignant tumors do not have a very effective treatment, it is still a serious threat to our life and health. If you want to treat tumors, the best way is to find early treatment, so that you can better protect your health. For some cancer patients, it is a very good choice to combat the disease through bird's nest.

Expanded Information:

Daily Considerations of Eating Bird's Nest

1, generally eat less spicy and greasy food during the consumption of bird's nest, because bird's nest contains more protein, so when you eat bird's nest, you also need to eat less acidic things, or at least avoid eating at the same time.

2. Don't smoke or smoke less while eating bird's nest, and avoid second-hand smoke at the same time.

3, when taking other drugs, regardless of Chinese and Western medicines, you can eat bird's nest during the period, just to avoid eating at the same time, usually one or two hours apart.

4, eat bird's nest to avoid drinking tea at the same time, because tea contains theanine, which will destroy the nutrition of bird's nest, it is best to drink 1 hour apart.

5, eat bird's nest, eat more meals, keep eating regularly, dry bird's nest 3 to 5 grams each time, ready-to-eat bird's nest each time 20 to 30 grams or so, to be consumed on an empty stomach, once a day or every other day, in the morning on an empty stomach or at night before going to bed on an empty stomach is the best.

6. For those who are allergic to aspirin, it is recommended not to eat bird's nest.

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