Ingredients: 500g lean sheep, 20g cistanche deserticola, sheep spine 1 set, dodder 10g, japonica rice 100g, 2 walnuts, appropriate amount of cooking wine, salt, star anise, pepper, fennel, onion and ginger slices.
Operation 1. Removing impurities from Herba Cistanches, Semen Cuscutae, Semen Juglandis, and polished round-grained rice, putting into gauze bags, and tying; Fennel, star anise and pepper are bagged separately. Bagging is mainly to keep the finished soup clear, but its nutritional and health care functions are not diminished when the juice is put into the soup. 2. Cut the sheep spine into several pieces and wash it with clear water; Wash the mutton, blanch it in a boiling water pot, then wash it and cut it into strips. 3. Put the sheep spine, mutton, pepper, fennel bag and medicine bag into the pot together, inject clean water to boil, skim off the floating foam, then add onion, ginger, cooking wine and refined salt, simmer until the meat is cooked and rotten, put the meat into a bowl, season with pepper and pour it into the soup.
Efficacy According to the medical analysis of China, mutton has many functions, such as strengthening yang, relieving fatigue, invigorating qi and blood, strengthening yang, caring skin, stimulating appetite and strengthening body. Cistanche deserticola, walnut kernel, dodder and japonica rice are used together, benefiting kidney and spleen, warming middle warmer and supporting yang. Sheep spine can nourish the brain, produce marrow and warm the spleen and kidney. Cistanche deserticola and Cuscuta chinensis are both valuable medicinal materials. This soup is rotten and delicious, with a slight taste of Chinese herbal medicine. It has a good curative effect on kidney deficiency or soreness of waist and knees and weakness after illness in the elderly. Healthy elderly people often eat this kind of dishes, which is also conducive to moisturizing the skin, nourishing the body and prolonging life.
Stewed pork loin with meat, cistanche and dodder.
Materials: 3 pork loins, cistanche deserticola100g, dodder 50g, red dates10g.
Operation 1. Cleaning Semen Cuscutae and Fructus Jujubae (removing core); Soaking Herba Cistanches, and slicing; Wash the pork tenderloin, cut it open, remove the white fat film and slice it. 2. Put all the ingredients in a saucepan, add appropriate amount of boiling water, cover it, simmer for 2-3 hours after boiling water, and season for later use. Note 1. Although this soup is flat, it is still partial to tonic soup, and it should be used with caution for those with yin deficiency and excessive fire, short and red urine and constipation due to excess heat. 2. If it is premature whitening, you can add Polygonum Multiflori Radix to tonify kidney and blacken hair.
Efficacy This soup consists of "Yanzhu Hubaodan" from Imperial Medical Hospital, and stewed pork loin with red dates. According to the introduction of the Imperial Medical Hospital, "Yanzhu Hubaodan" has the effects of "invigorating vitality, strengthening bones and muscles, nourishing essence and strengthening yang, regulating blood circulation, moistening skin, and prolonging life after taking it for a long time". Jujube tastes sweet, flat and moist; Moisturize and beautify, strengthen the spleen and replenish qi. Pork loin is sweet, salty and flat, which supplements the shape and benefits the kidney. Cistanche deserticola in the soup is salty, sweet and warm; Function of moistening intestine, tonifying kidney and strengthening yang, herbal medicine Yan Hui said it is "a medicine that nourishes life, nourishes kidney qi and tonifies essence and blood." Cuscuta chinensis is sweet, pungent and flat; It contains sugars, resin glycosides and other components. Shennong's Herbal Classic says: "The main thing is to stop injury, tonify deficiency, replenish qi, strengthen the body and make the juice dark and dry." With cistanche deserticola, it has a strong kidney-tonifying effect, which not only strengthens kidney-yang but also tonifies kidney-yin, so as to nourish yin without being greasy and strengthen yang without dryness. Combined into soup, * * * has the functions of prolonging life, tonifying kidney, replenishing essence and beauty beauty. This dish can be used for cold pain in waist and knees, deficiency of essence and blood, blurred vision, impotence and tinnitus, frequent urination and dry stool; Or kidney deficiency, weak waist and legs, listlessness and dull skin.
Stewed sheep kidney with cistanche deserticola
Ingredients: a pair of sheep kidneys, 20g of cistanche deserticola, salt, cooking wine, onion and ginger.
Operation 1. Wrap cistanche deserticola with clean gauze for later use; Cut the sheep kidney in half, remove urine and fishy smell, soak in cold water for a while, and remove blood. 2. Take 1 casserole, put it on high fire, put it in clear water, put it in the bag of sheep kidney and cistanche deserticola, add cooking wine, salt, ginger slices and scallions after the fire is boiled, and stew it with slow fire until it is cooked.
Sheep kidney has a warm effect, and "Rihuazi Materia Medica" contains: "Tonifying deafness, strengthening yang and benefiting stomach, stopping urination, and treating night sweats." Cistanche deserticola is slightly warm and sweet, and enters the large intestine and passes through the kidney of two veins. "Materia Medica Yan Hui" said: "Nourish the life gate, nourish the kidney and qi, and replenish the essence and blood." Indications are five strains and seven injuries. This dish is a folk prescription to tonify yang, and it is best to tonify it in winter and spring.