Corn juice is rich in dietary fiber, which can prevent enteritis and intestinal cancer, lower cholesterol, prevent hypertension and coronary heart disease, keep skin smooth and delay wrinkles.

The preparation method of corn juice comprises the following steps:

Required raw materials:

1. Material: 2 sweet corn, clear water1200g.

2. Accessories: white sugar.

Step 1: Prepare sweet corn first, and remove the skin and corn stigma.

Step 2: Cut the corn kernels along the corncob with a knife.

Step 3: Put the corn kernels into the soymilk machine.

Step 4: Add clean water, and do not exceed the highest water level.

Step 5: Cover the lid and start the pure fragrant soybean milk mode, which takes more than 10 minutes.

Step 6: 10 minutes later, pour it out and add some sugar according to your own taste.

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