Attributes of pig trotters

1. Family and genus

Meat storage, pigs

2. Origin

From Mammal: the end of the limbs of a pig

3. Alias

Also known as pig's feet, pig's trotters

4. Introduction

Pig's trotters, also called pig's trotters Pig's feet, pig's trotters, the front hooves are pig's trotters, and the back hooves are pig's feet. The front hooves are more fleshy and less boney, and are straight in shape, while the hind hooves are less fleshy and slightly more boney, and are curved in shape. It is rich in collagen protein and has lower fat content than fat. In recent years, research on the causes of aging in the elderly has found that the lack of collagen in the human body is an important factor in human aging. It can prevent skin dryness and wrinkles, enhance skin elasticity and toughness, and is of special significance for delaying aging and promoting the growth and development of children. For this reason, people call pig trotters "beauty food" and "a delicacy similar to bear paws."

5. Pictures

Each 100 grams contains 260 calories, 22.6 grams of protein, 18.8 grams of fat, 7.8 grams of monounsaturated fatty acids, and 192 mg of cholesterol. .

1. Effects of pig's trotters:

Pig's trotters and pig skin contain a large amount of collagen protein, which can be converted into gelatin during the cooking process. Gelatin has a network structure, which can bind a lot of water, enhance cell physiological metabolism, effectively improve the body's physiological functions and the water storage function of skin tissue cells, so that cells can be moisturized, maintain a moist state, prevent premature skin wrinkles, and delay skin aging. the aging process. Pig's trotters have certain auxiliary effects on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic brain. It is also suitable for the elderly after major surgery and during recovery from serious illness. Helps the growth and development of teenagers and slows down the rate of osteoporosis in middle-aged and elderly women. Traditional medicine believes that pig's trotters can strengthen the waist, strengthen the knees and open up the breasts. It can be used for soreness and weakness of the waist and knees caused by kidney deficiency and postpartum lactation deficiency. Moreover, eating more pig trotters has a breast enhancement effect on women.

2. Nutritional value:

(1) The collagen protein in pig's trotters can be converted into gelatin during the cooking process, which can bind a lot of water, thereby effectively improving the body's physiological functions. and the water storage function of skin tissue cells, preventing premature skin wrinkles and delaying skin aging;

(2) Pig trotters are good for frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, and hemorrhagic shock It has a certain auxiliary effect on patients with ischemic encephalopathy and ischemic encephalopathy. It can also help the growth and development of teenagers and slow down the rate of osteoporosis in middle-aged and elderly women;

(3) Pig trotters are rich in collagen, which can It promotes fur growth, pre-treats progressive muscular dystrophy, improves coronary heart disease and cerebrovascular disease, and has certain effects on gastrointestinal bleeding and water loss shock.

The best time to eat pork trotters

Pork trotters are best cooked into dishes while they are fresh. They can be kept in the refrigerator for several days without deterioration. If you need to preserve raw pig's feet for a long time, you can chop the pig's feet in half, apply a little butter on the surface, wrap it with plastic wrap, and put it in the freezer of the refrigerator for storage. Take it out and defrost naturally when you eat it.

How to purchase pig trotters

When purchasing pig trotters (hooves), the skin must be white and shiny, with residual hair and hair roots; the meat of pig trotters must be ruddy in color and transparent in texture. , the texture is tight and elastic, it can be quickly restored by pressing it gently with your hands, and it has a special pork flavor.

Those who collect it can eat it.

Contraindications:

1. Elderly people with weakened gastrointestinal digestive function should not eat too much at a time;

2. People with hepatitis, gallbladder Patients with inflammation, gallstones, arteriosclerosis, and hypertension should eat less or not at all;

3. It is not advisable to eat too much during the period of exogenous fever and all heat syndromes;

4. Children with weakened gastrointestinal digestive function should not eat too much at one time.