1, the main ingredients: 450 grams of blackcurrants. Other ingredients: 250 grams of sugar, water in moderation.

2, practice steps: blackcurrant wash, put into the juicer, add the right amount of water, squeeze into juice can be.

3, efficacy: blood replenishment, beauty and skin care.

4, blackcurrant is also known as dry grapes, belonging to a shrub of the plant, mostly distributed in China's Heilongjiang, Inner Mongolia and Xinjiang, some areas, the nutritional value of blackcurrant is very rich, there are many ways to eat, you can use to eat jam, fruit wine, and some of the related drinks.