The analysis of nutritional components in western Gong Li shows that pears are rich in nutrition and water. Every100g of fresh pear contains 0. 1 g of fat, 9 g of sugar, 0. 1 g of protein, 6 mg of phosphorus, 0.2 mg of vitamin C4, 0.2 mg of iron, 5 mg of inorganic calcium and 0.02 mg of thiamine.
There are also a certain amount of protein, fat, carotene, vitamin B 1, vitamin B2, malic acid and so on. , are essential substances for the human body. The heat output of 100g pulp is 37 kcal, which is higher than that of other melons and fruits with the same amount. Pears can be eaten not only raw, but also cooked, with unique taste.