1, prevention and treatment of skin inflammation: Sesame can prevent the damage of lipid peroxide to the skin, offset or neutralize the accumulation of harmful free radicals in cells, make the skin fair and moist, and prevent and treat various skin inflammations.

2, nourishing blood and skin care: Sesame also has the effect of nourishing blood, which can treat dry and rough skin and make skin delicate, smooth and ruddy.

3. Nourishing health: Black sesame is a tonic, which can make up lessons, raise hair, promote fluid production, promote lactation and moisten intestines. Suitable for weak body, premature gray hair, anemia and chlorosis, insufficient body fluid, dizziness and tinnitus.

4, laxatives: Because sesame contains a lot of fat, it can moisten the intestines and relieve constipation, which is effective for constipation caused by decreased intestinal fluid.

5. Promote bone development: The calcium content in sesame sauce is higher than that of vegetables and beans, second only to shrimp skin, and regular consumption is beneficial to the development of bones and teeth.

6, prolong life: can strengthen the body, prolong life, nourish liver and kidney, moisten spleen and lungs.

7. Prevention of hypertension: Sesame has a high content of essential fatty acids, and black sesame and carrot are put together to make black sesame and carrot sauce. Eating three spoonfuls a day has a good effect on preventing hypertension.

8, hair care: help digestion, maintain skin health, hair health and other effects.