Eat more alkaline food, such as: grapes, green tea, kelp, tomatoes, sesame seeds, cucumbers, carrots, bananas, apples, oranges, radish, green beans, Italian and so on.
Avoid eating animal protein food and seafood, do not eat spicy stimulating food, do not drink alcohol. Keep a light diet.
I recommend you a wind-cold type of urticaria treatment, such as conformity, certainly can be effective. 10 grams of raw mugwort leaves, 100 grams of white wine, *** decoction to about 50 grams, tonic, once a day for three days. Ai Ye taste pungent, bitter, warm, function of warm menstruation dispersal of cold, dispel wind and dampness, white wine pungent and hot Yang, to help Ai Ye warm dispersal of power, the dialectic of wind-cold urticaria is the most suitable. This formula has been tested on other types of also have some efficacy, you can try. Urticaria patients 6 points of advice. 1, pay attention to diet, avoid triggers. The onset of urticaria has a certain relationship with diet, and certain foods may be triggers. For example, fish, shrimp and seafood, canned food, preserved food and drinks containing artificial coloring, preservatives, yeast and other artificial additives can induce urticaria. In addition, too acidic and spicy stimulating food will also reduce the digestive function of the gastrointestinal tract, so that the food residue in the intestinal tract for too long, thus producing peptone and peptides, increasing the chances of human allergies. 2, pay attention to hygiene, avoid adverse stimuli. People with a history of urticaria, pay attention to maintain indoor and outdoor cleanliness and hygiene, home to less cats, dogs and other pets. Avoid inhaling pollen, dust and so on. The wind, cold, heat, humidity, dryness and fire and insects and poisons and so on, should be avoided sometimes. Adapt the life pattern to the changes in the external environment. Alcohol, heat, emotional excitement, exertion, etc. will aggravate the skin vasodilatation, stimulate or aggravate urticaria. Rubber gloves, hair dyes, spiced soaps and detergents, chemical fibers and woolen clothing, etc., for people with allergies or urticaria may become adverse stimuli, should be avoided. People suffering from cold urticaria should not go to sea baths or take cold baths, and should pay attention to keeping warm in winter. Cholinergic urticaria should keep the body cool and avoid sweating.