1

Specific practices

Ingredients: three fresh crabs, a handful of dried red pepper, a large piece of ginger and a few leeks;

Seasoning: oil, salt, chicken essence, a tablespoon of oyster sauce, a little raw powder and water, and a bowl of soup.

1, first brush the shell of the meat crab clean, then put the crab in a bowl and pour a little white wine to make it faint, sit in a pot and boil water, then turn the boiled water red and take it out quickly;

2. Open the crab shell, wash it for decoration, peel off the crab cheeks and internal organs and discard it, carefully wash it with a brush, then cut the crab body into four pieces with a knife and break the crab tongs at will for use;

3. Slice ginger and cut leek into 3 cm segments;

4. Heat oil in the pot at low temperature, slowly cook the dried red pepper to make it spicy, remove it and discard it, turn to high fire, stir-fry the crab meat and ginger slices together, pour it into the broth and boil it over high fire, adjust the salt and sprinkle with leeks for a few minutes, then add the crab shell, pour in oyster sauce, sprinkle with chicken essence and spray with raw powder water to collect the juice and turn it evenly.

2

Small stickers:

1. Meat crabs must be fresh. The gills, sandbags and internal organs of crabs contain a lot of bacteria and toxins, so they must be cleaned before cooking. Don't eat dead crabs, because dead crabs contain a lot of bacteria and harmful substances produced by decomposition, which can cause allergic food poisoning.

2. Feeding white wine to live crabs can make crab meat more fragrant. When the boiled crabs are shelled, be careful not to hurt your hands. Just pat the crab claws gently to facilitate the taste. When cooking, the salt taste should be slightly lighter, which can highlight the delicacy of crabs. Chicken essence is adjusted according to personal preference.

3, crabs are cold and salty, and belong to the liver and stomach; Has the effects of clearing away heat and toxic materials, tonifying bone and marrow, nourishing tendons and bones, promoting blood circulation and resolving phlegm, promoting diuresis and eliminating jaundice, benefiting limbs, nourishing liver yin and invigorating gastric juice; It has a certain therapeutic effect on congestion, jaundice, lumbocrural pain and rheumatoid arthritis.

Put the bought hairy crabs under the tap and brush them carefully. Of course, at this time, it is tied up! Prepare a steamer to boil water, put it in a steaming rack, put the hairy crabs away, and steam for 12- 15 minutes. When steaming crabs, prepare dipping sauce, wash ginger and cut into pieces of rice, add chopped pepper, and pour in salt-free raw materials to make ginger juice.