List of contents of this article: 1, can green kumquat be eaten, that is, can it be eaten with rock sugar soaked in water? 2. The efficacy and function of kumquat and its taboo? 3. What is the nutritional value of kumquat? What are the benefits of eating kumquat? 5. The efficacy and function of kumquat and its eating method? Can green kumquat be eaten, that is, soaked in water with rock sugar? Many people must have heard of kumquat soaked in water.
If you simply soak the green kumquat pulp in water, it may taste bad and make people uncomfortable.
But if you brew kumquat with honey and cover it for a few minutes, the taste will be very different! ?
The effect of kumquat soaking in water is suitable for chest tightness, stagnation, lung irritability, dry cough, chronic cough, thirst caused by alcohol injury, and indigestion.
The effect of kumquat soaking in water is also reflected in the effect of kumquat regulating qi, resolving phlegm and relieving cough.
Kumquat is not only beautiful, but also rich in vitamin C, which plays a certain role in maintaining cardiovascular function and preventing diseases such as arteriosclerosis and hypertension.
Kumquat fruit is rich in vitamin A, which can prevent pigmentation, improve skin luster and elasticity, slow down aging and avoid skin relaxation and wrinkling.
It can also prevent diseases, such as vascular diseases and cancer, regulate qi, relieve cough, strengthen stomach, eliminate phlegm, and prevent asthma and bronchitis.
Kumquat also contains vitamin P, which is an important nutrient for maintaining vascular health, can strengthen the elasticity of microvessels, and can be used as an auxiliary nursed back to health food for hypertension, arteriosclerosis and heart disease.
Therefore, kumquat can be soaked in water to drink, which has many benefits to human health.
In order to add the taste of kumquat soaked in water, foodies can add honey or rock sugar or other juice according to their own preferences. The site of foodies is of course the foodies themselves!
Functions and Taboos of Green Orange
The efficacy, function and taboo of green orange are very common in daily life. Its skin is turquoise and tastes sour. Many people like to soak it in water. Green orange has many functions for people, but it also has certain taboos. Let's share the efficacy, functions and taboos of green orange. Let's have a look.
Efficacy, Function and Taboo of Green Orange 1
Efficacy and function of green orange
1, appetizing and digestion promoting
Appetizing and promoting digestion is an important function of green orange, because the sour taste of green orange contains a lot of fruit acid. After being absorbed by human body, this substance can promote the secretion of saliva and gastric juice, improve the digestive function of gastrointestinal tract and promote the decomposition of food. Regular consumption can improve the digestive ability of the stomach, increase appetite and relieve people's frequent loss of appetite.
2. Protect the cardiovascular system
Green orange has a particularly good protective effect on human cardiovascular system. After being absorbed by human body, it can increase the elasticity and toughness of blood vessels and accelerate blood circulation. Blood flow velocity can prevent hypertension and hyperlipidemia that often occur in human body, improve human heart function, and also prevent arrhythmia and myocardial ischemia to some extent.
3. Clearing away heat and resolving phlegm
Green orange is a kind of slightly cold fruit, whose main function is to clear away heat and detoxify. In addition, it can also eliminate inflammation of trachea and lungs, prevent upper respiratory tract infection, and accelerate the dilution and discharge of sputum in the body. Regular consumption can play a role in clearing away heat and resolving phlegm, moistening lung and relieving cough. In addition to these functions, people can also absorb an insulin-like component when eating green orange, which can prevent blood sugar from rising and prevent diabetes.
Green orange taboo
People eating green orange has many benefits to their health, but we should also pay attention to its' taboo' when eating it, because it is a fruit with a particularly sour taste and can promote the content of gastric acid. People with hyperacidity should not eat, otherwise it will increase gastric acid, which will easily cause nausea and acid vomiting, and will also cause corrosion to gastric mucosa and cause gastric ulcer.
Efficacy, Function and Taboo of Green Orange Ⅱ
How to soak the green orange in water?
1, there are several ways to soak green orange in water. The easiest way is to wash the fresh green oranges to remove the surface moisture, then cut them into thin slices with a fruit knife, put them directly into a clean glass, add a proper amount of honey, and pour them into warm water of about 60 degrees for drinking. The soaked green chrysanthemum water is sweet, sour and tasty, which can make the human body absorb rich vitamin C.
2. Green oranges can also be soaked in water after pickling. After people buy fresh green chrysanthemums, they are washed with clear water, dried in the sun, sliced into thin slices, put in clean glass bottles, put a layer of green oranges and a layer of honey on the top layer, then seal the glass bottles, put them in the refrigerator for 2-3 days, and then marinate them. Just take out a proper amount of green oranges and juice and mix them directly with warm water at a time.
Effect of kumquat soaked in water for drinking
1, appetizing and digestion promoting
Soaking kumquat in water can make people absorb rich vitamin C and a certain amount of citric acid and fruit acid. These substances can promote gastrointestinal peristalsis and accelerate the secretion of digestive juice. They can transform protein and fat in food into substances easily absorbed by human body, so that they can be absorbed and utilized by human body as soon as possible. Drinking it often in water can stimulate appetite, promote digestion and increase appetite.
2, hangover and detoxification
Kumquat soaking in water can also relieve alcoholism and detoxify, accelerate the decomposition and metabolism of alcohol in human body and prevent its damage to human liver.
When people have bad symptoms such as nausea, vomiting and dizziness after drinking, soaking in water in time can alleviate or disappear the symptoms of drunkenness as soon as possible.
Kumquat soaking in water can also improve the anti-virus ability of human body and reduce the incidence of viral hepatitis.
The efficacy and function of kumquat Many people drool when they mention kumquat, because the taste of kumquat is sour.
Sour and delicious, and many people like it.
Even kumquat can be made into juice, candied fruit, preserved fruit, jam and so on. , a wide range of uses.
Let me introduce the efficacy and function of kumquat to you, hoping to help you.
Efficacy and function of kumquat
Green kumquat is relatively small, averaging about 15g. Every 100g pulp contains 40-50mg of vitamin C, vitamin A, vitamin P, aromatic oil, carotenoid and other substances, which has special effects on treating eye diseases, cough, asthma, hypertension and preventing arteriosclerosis.
In addition to fresh food, kumquat can also be processed into juice, candied fruit, canned fruit, preserved fruit, jam, fruit wine and so on. Its wide application is the king of fruits.
Green kumquat can beauty beauty, eliminate phlegm and moisten throat, and treat cough.
Regulate qi and relieve depression, eliminate phlegm and quench thirst, digestion and sober up.
Kumquat can enhance the cold resistance of human body, prevent and treat colds and reduce blood lipids.
People with chest tightness and qi stagnation, people who don't think about diet, or eat when they are full, drunk and thirsty; It is suitable for acute and chronic tracheitis, hepatitis, cholecystitis, hypertension and straight pipe sclerosis.
People with spleen deficiency and qi deficiency should not eat more, and diabetic patients should not eat more.
Don't eat anything with a broken tongue and sore gums.
Regular consumption of kumquat has a certain effect on hypertension, arteriosclerosis and coronary heart disease.
Medicinal dietotherapy effect of kumquat
Vitamin C in kumquat can enhance immunity and strengthen capillaries. Regular consumption of kumquat can enhance immunity and improve the body's resistance to cold. Eating kumquat in cold weather can prevent colds and cold complications.
The acidic substances in kumquat can help decompose body fat, which has a good effect on losing weight and lowering blood fat. Regular consumption of kumquat has a good effect on preventing and treating cardiovascular diseases such as hypertension, arteriosclerosis and coronary heart disease.
Traditional Chinese medicine believes that green kumquat has the functions of regulating qi and relieving depression, resolving phlegm and quenching thirst, promoting digestion and sobering up. Anyone who suffers from chest distress and qi stagnation, loss of appetite, overeating or drunkenness and thirst can eat green kumquat as an adjuvant treatment.
Modern medicine believes that kumquat has special effects of treating eye diseases, cough, asthma, hypertension and preventing arteriosclerosis, and is especially suitable for people suffering from acute and chronic bronchitis, hepatitis, cholecystitis, hypertension or arteriosclerosis.
Kumquat can be used for seasoning.
Although the small green kumquat is extremely sour, it is an indispensable part of Hainan's diet, such as Wenchang chicken, seafood hot pot and many fish dishes. As long as you dip in the sauce made of green kumquat, the fragrance of orange and the freshness of food will immediately make people hang three feet.
The sour taste of kumquat is incomparable with vinegar, because this kind of acid is pure natural sour, fresh and fragrant without any peculiar smell.
Therefore, people in Hainan never eat brewed vinegar. When cooking, they always use kumquat instead of vinegar.
The food that Hainan people eat is mainly boiled vegetables or steamed. Although these two methods can keep the original flavor of food, the taste is always faint. If you eat two more pieces, you will feel tired.
However, with the presence of this condiment, food will not only make people feel tired, but also become more delicious.
It can be seen that kumquat is indeed an important part of Hainan's food culture and a key seasoning.
The practice of green kumquat
1, green kumquat lemonade
Ingredients: frozen sugar-free carbonated soda, 3-4 kumquat, half lemon, appropriate amount of honey or sugar, and ice cubes at will.
Practice: sugar-free carbonated soda.
Cut kumquat in half and squeeze the juice into the cup.
Throw the squeezed fruit in ~ cut the lemon into two corners and juice it.
Pour in the frozen carbonated water, add honey or sugar, and add ice cubes.
2. kumquat with honey juice
Ingredients: kumquat 500g, honey 500g.
Practice: Wash kumquat and dry the surface.
cut in half
If you have patience, you'd better pick all the seeds. I found that if I don't remove the seeds, it will be bitter if I leave them for a long time.
The practice of kumquat with honey juice.
Put it in a sealed box, with a layer of green kumquat and a layer of honey until it is full.
The practice of kumquat with honey juice.
Keep it in the refrigerator.
3. Salted kumquat
Ingredients: kumquat and salted salt.
Practice: remove the pedicel of kumquat and dry the appearance with a wet cloth.
Put kumquat and salt evenly into the bottle and plug it as tightly as possible. The amount of salt is to wrap kumquat and tighten the bottle cap. Leave it alone and let the salt pickle out the water in kumquat itself.
Can pregnant women eat kumquat?
Green kumquat contains a lot of vitamin C, which is an important nutrient to improve human immunity and participate in normal metabolism.
Therefore, eating oranges for pregnant women can supplement vitamin C, which is good for the growth and development of pregnant women and their fetuses.
Kumquat fruit is rich in vitamin A, which can prevent pigmentation, improve skin luster and elasticity, slow down aging and avoid skin relaxation and wrinkling.
What is the nutritional value of kumquat? What are the benefits of eating kumquat? Green kumquat contains vitamin C, vitamin A, vitamin P, aromatic oil, carotenoids and other substances, which has special effects on treating eye diseases, cough, asthma, hypertension and preventing arteriosclerosis.
Many people will drool when they mention the efficacy, function and eating method of green kumquat. Its sour and sweet taste is very popular with many people, and it also has an appetizing effect. Even kumquat can be made into juice, candied fruit, preserved fruit, jam and so on. , a wide range of uses.
Then, let's learn about the efficacy and function of kumquat.
Efficacy and function of kumquat
Green kumquat is relatively small, averaging about 15g. Every 100g pulp contains 40-50mg of vitamin C, vitamin A, vitamin P, aromatic oil, carotenoid and other substances, which has special effects on treating eye diseases, cough, asthma, hypertension and preventing arteriosclerosis.
In addition to fresh food, kumquat can also be processed into juice, candied fruit, canned fruit, preserved fruit, jam, fruit wine and so on. Its wide application is the king of fruits.
Green kumquat can beauty beauty, eliminate phlegm and moisten throat, and treat cough.
Regulate qi and relieve depression, eliminate phlegm and quench thirst, digestion and sober up.
Kumquat can enhance the cold resistance of human body, prevent and treat colds and reduce blood lipids.
People with chest tightness and qi stagnation, people who don't think about diet, or eat when they are full, drunk and thirsty; It is suitable for acute and chronic tracheitis, hepatitis, cholecystitis, hypertension and straight pipe sclerosis.
People with spleen deficiency and qi deficiency should not eat more, and diabetic patients should not eat more.
Don't eat anything with a broken tongue and sore gums.
Regular consumption of kumquat has a certain effect on hypertension, arteriosclerosis and coronary heart disease.
The practice of green kumquat
1, green kumquat lemonade
Ingredients: frozen sugar-free carbonated soda, 3-4 kumquat, half lemon, appropriate amount of honey or sugar, and ice cubes at will.
Practice: sugar-free carbonated soda.
Cut kumquat in half and squeeze the juice into the cup.
Throw the squeezed fruit in ~ cut the lemon into two corners and juice it.
Pour in the frozen carbonated water, add honey or sugar, and add ice cubes.
2. kumquat with honey juice
Ingredients: kumquat 500g, honey 500g.
Practice: Wash kumquat and dry the surface.
cut in half
If you have patience, you'd better pick all the seeds. I found that if I don't remove the seeds, it will be bitter if I leave them for a long time.
The practice of kumquat with honey juice.
Put it in a sealed box, with a layer of green kumquat and a layer of honey until it is full.
The practice of kumquat with honey juice.
Keep it in the refrigerator.
3. Salted kumquat
Ingredients: kumquat and salted salt.
Practice: remove the pedicel of kumquat and dry the appearance with a wet cloth.
Put kumquat and salt evenly into the bottle and plug it as tightly as possible. The amount of salt is to wrap kumquat and tighten the bottle cap. Leave it alone and let the salt pickle out the water in kumquat itself.
Of course, there are many other ways of kumquat. Different methods of kumquat present different flavors. Friends who like to eat green kumquat may wish to try different methods of green kumquat to add more interest to ordinary daily life!
Benefits of kumquat soaking in water
Many people must have heard of kumquat soaked in water.
If you simply soak the green kumquat pulp in water, it may taste bad and make people uncomfortable.
But if you brew kumquat with honey and cover it for a few minutes, the taste will be very different!
The effect of kumquat soaking in water is suitable for chest tightness, stagnation, lung irritability, dry cough, chronic cough, thirst caused by alcohol injury, and indigestion.
The effect of kumquat soaking in water is also reflected in the effect of kumquat regulating qi, resolving phlegm and relieving cough.
Kumquat is not only beautiful, but also rich in vitamin C, which plays a certain role in maintaining cardiovascular function and preventing diseases such as arteriosclerosis and hypertension.
Kumquat fruit is rich in vitamin A, which can prevent pigmentation, improve skin luster and elasticity, slow down aging and avoid skin relaxation and wrinkling.
It can also prevent diseases, such as vascular diseases and cancer, regulate qi, relieve cough, strengthen stomach, eliminate phlegm, and prevent asthma and bronchitis.
Kumquat also contains vitamin P, which is an important nutrient for maintaining vascular health, can strengthen the elasticity of microvessels, and can be used as an auxiliary nursed back to health food for hypertension, arteriosclerosis and heart disease.
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This is the end of the introduction of the efficacy and function of kumquat and kumquat. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.