This article directory at a glance: 1, the specific effects of lotus fog role to eat lotus fog can be alcohol 2, lotus fog effects and role 3, lotus fog has what effects and role of lotus fog what are the effects of 4, lotus fog, the effects and role of 5, lotus fog effects and what are the effects and role of 6, lotus fog is cool or hot what effects and role of lotus fog the specific effects of lotus fog role to eat lotus fog can be alcohol Speaking of lotus fog The first thing you need to know is that you are not very familiar with it, and it is also called "water pomegranate" and "heavenly peach".
Lotus is rich in protein, fat, carbohydrates, calcium, potassium and other nutrients, Lotus looks red, eat the flavor is very tasty, and Lotus is not only a fruit, but also has a great medicinal value, for the treatment of coughing, asthma can also play a great role.
Below I take you to understand the specific effects of see the lotus fog, eat lotus fog can solve the alcohol? A look.
The efficacy and role of lotus fog:
1, lotus fog contains a lot of water, so it has the role of tranquillity and tranquillity, clearing heat, diuretic.
It can treat a variety of diseases, is a rare nutritious fruit, can moisturize the lungs and cool the blood, eliminate phlegm and cough, is a good fruit to relieve fever.
2, Lotus Mist can also relieve alcohol.
Wine party, lotus fog can not only as a plate of delicious fruit, or antidote good medicine.
Lianwu has the double effect of delicious and decaffeinated, is a regular guest at the banquet.
3, lotus fog contains carbohydrates can supplement the brain glucose, relieve brain fatigue, dizziness, hard to sleep, forgetfulness, dry mouth, etc., play the role of tranquillity and help sleep.
4, Lotus Mist has
Aid digestion, its water is more, solid can also quench the thirst, there is the effect of the Zhenjin quench thirst.
Summer consumption of lotus seed is the best season to enjoy the fruit.
Lotus fog effect and role of lotus fog effect and role
Lotus fog effect and role, the world's many kinds of fruit, different people like to eat different fruits, eat more lotus fog on the women's skin is very good, and young and old, a lot of people like to eat lotus fog, the following for you to share lotus fog effect and role.
Lotus fog effect and role 1
Lotus fog effect and role:
1, Lotus fog contains a lot of water, so it has a heat, diuretic effect.
Its can treat many diseases, is a rare nutritious fruit, can moisturize the lungs and cool the blood, eliminate phlegm and stop coughing, is a good fruit to relieve fever.
2, Lotus Mist can also relieve alcohol.
Wine party, lotus fog can not only as a plate of delicious fruit, or a good antidote to alcohol.
Lianwu has the double effect of delicious and decaffeinated, is a regular guest at the banquet.
3, lotus fog contains carbohydrates can supplement the brain glucose, relieve brain fatigue, dizziness, hard to sleep, forgetfulness, dry mouth, etc., play the role of tranquillity and help sleep.
4, Lotus Mist has the role of food digestion, its water is more, solid can also quench the thirst, there is the effect of the thirst.
Summer is the best season to eat lotus seed.
Lianwu`s `nutritional value:
1, rich in carbohydrates, carbohydrates are an important substance that constitutes the body, can store and provide heat, maintain the brain function must be energy, regulate the metabolism of fat, provide dietary fiber, saving protein.
2, containing protein, dietary fiber, sugar, vitamins B, C, minerals, etc., nutrient-rich.
3, contains a lot of water, has a diuretic effect, and low sugar content.
How to eat Lotus Mist
Lotus Mist has so many effects and functions, then let's see how to eat Lotus Mist.
Lianwu to fresh fruit raw food, but also salted, candied, canned and dehydrated preserves or made of juice, can also be made into dishes.
1, people regard it as a good fruit to quench the thirst, used to use it to cook rock candy to cure dry cough without phlegm or phlegm difficult to cluck out.
Lianwu fruit hollow (also solid), like a wax pill, in the banquet table people also like to use it as a cold dish, is a wonderful fruit of alcohol.
It is lightly sweet with a bit of acidity, there is a fragrance of apples, after eating the cheeks of the fragrance.
2, in the center of the lotus seed, dig a hole, stuffed with minced meat, steamed over a fierce fire for about 10 minutes, is a famous traditional food in Taiwan, the beautiful name of the "four seas of the same heart".
3, with the lotus fog slices soaked in salt water for a period of time, and then together with the cucumber, carrot slices with fried, not only color, shape, taste, but also crisp and tasty, is an indispensable summer therapeutic delicacies.
Tips: Lotus nut is not resistant to storage, general room temperature can only be stored for a week, harvesting and packaging should be sent to the market immediately after the sale.
Lotus effect and role 2
Lotus how to eat
1, cold lotus fog
Lotus washed and cut into slices, placed in lightly salted water soaked for an hour, you can not have to peel, so that the texture of the taste of the crunchier, but make sure that cleaned up, the fruit of the cucumber, carrots and other favorite ingredients washed and cut into cubes, and soaked in the lotus fog! Put together with a small amount of vinegar and salt and mix well, can be eaten.
2, Lotus Mist Salad
Lotus Mist washed and cut into pieces, and then prepare the right amount of fruit, kiwi, bananas, apples and other fruits that you like to eat, wash them all after peeling, cut into pieces, put in a clean plate, and then drizzle with thick yogurt, or salad dressing, mix well to get a delicious and healthy fruit salad.
3, eat directly
Lianwu can be washed and eaten directly without peeling, the fruit stalk part of the sugar is relatively small, eat the taste of a little acidic, below the umbilical cord flavor has a little astringent, do not blindly change the friends can be cut out of these two parts and then eat, you can eat apples and pears as directly nibble, you can also cut pieces of dipped in salt or soy sauce, eat more refreshing to eat the summer heat.
4, Lotus Mist Steamed Pork Mush
Prepare the right amount of lean meat, chopped and add the right amount of green onions, ginger, soy sauce, sesame oil, etc., into their favorite fillings, clean the Lotus Mist, in the middle of the excavation of a large hole in the ready to meat stuffed into it, and then put the Lotus Mist into the steamer in the steamer, the water boiled over a high flame and then steamed for 10 minutes, after the steam can come out and eat directly.
5, sugar water lotus fog
Lotus fog cut into small pieces or long strips, do not core, put in a pot with an appropriate amount of rock sugar, high heat and boil after turning the fire to cook for 20 minutes, you can and sugar water, the pulp can also be eaten, tasty can also clear heat to go on fire.
Lotus Mist Effects and Roles 3
Lotus Mist how to eat
Lotus Mist taste is relatively calm, high nutritional value, containing ingredients such as dietary fiber, sugar, protein, vitamin B, C, etc., with the fragrance of Lotus Mist itself is a natural anti-heat agent.
Lianwu contains a lot of water, in the therapeutic role of antipyretic, diuretic, tranquilize the mind and tranquilize the spirit.
Children have indigestion, you can use lotus seed and salt together to eat, have the effect of helping digestion, adults eat is also very good, have the effect of thirst.
Nutritional value of lotus seed
Lotus seed is rich in calcium, magnesium, boron, vitamin C, vitamin B2, manganese, iron, copper, vitamin B6, zinc, molybdenum, and many other trace elements, and lotus seed contains a lot of water, which is good for the skin.
Lianwu is a slightly alkaline fruit, which can regulate the pH of human intestines and stomach.
Lianwu carries a special flavor of its own and is a natural antipyretic.
The correct way to eat lotus flower
1, lotus flower can be washed and eaten directly.
Lotus fog fruit is juicy and flavorful, the content of very high water is very good for the human body, Lotus fog contains special fruit flavor, Lotus fog contains nutrients fat, protein, minerals, Lotus fog flavor has a sweet, light aroma, rich in water and other characteristics, not only delicious, but also cool and quench the thirst of the fruit.
Lianwu has appetizing, refreshing and digestive functions.
2. Introducing a famous traditional Taiwanese food called "Four Seas and One Heart".
Dig a small hole in the center of the lotus seed, put in such as minced meat, steamed over high heat for about 10 minutes.
3, the lotus fog cut into thin slices, put in salt water to soak for a period of time, and then prepare a small cucumber, carrot slices.
Subsequently, together for stir-fry is not only delicious, but also can clear the heat, is a good summer product.
4, southerners like to cut the lotus seed and scattered a little salt, or dipped in some soy sauce.
Similar to eating prunes.
This can also be eaten in a refreshing way to relieve the heat.
How to choose lotus seed mist
To distinguish between good and bad lotus seed mist is by sweetness, flesh, color and size.
1, buy lotus fog, to choose and pay attention to the color, but also from the shape can also judge the maturity of lotus fog, lotus fog bottom open the larger said the more mature.
Pink species to the fruit is large, full and square, fruit color dark red is good, and red to black black pearl is the sweetest, dark red second.
2, choose the meat, you can choose a good lotus seed, let the seller with a razor blade will be lotus seed heavy from the cross-cut, the thicker the flesh, the less spongy, spongy in the middle, that is, the more excellent quality.
3, choose the size, you can observe the weight, 4 less than a catty for the top grade, 4-5 a catty for the upper middle grade, 5-6 a catty for the middle grade, 6-7 a catty for the second grade, more than 7 for the lower grade.
Be sure to choose a good size.
What are the effects and functions of lotus fog lotus fog what are the effects of 1, lotus fog has the effect of laxative fire detoxification, can be used for the treatment of oral and mouth sores, thrush, sores and wet rot and other illnesses; lotus fog has the effect of thirst, tranquilize the mind, clearing the heat and diuretic effect, and therefore clinically used to moisten the lungs and cool the blood, phlegm cough, is a good fruit of heat.
2, Lotus Mist has the double effect of delicious and decaffeinated.
3, lotus fog contains carbohydrates, can be supplemented with glucose, relieve brain fatigue, dizziness, insomnia, forgetfulness, dry mouth, etc., for the tranquillity of the mind, sleep has a very good role
4, lotus fog can also be appetizer, digestive, play a role in clearing the heat and heat, the role of the thirst of the body
5, lotus fog because of diuretic effect, so for the frequency of urination, urinary urgency people should not be served more, and incontinence should be prohibited to serve, the stomach and intestines of cold people should not be served more.
What are the effects of lotus seed? It has the fruit therapeutic effect of clearing heat and eliminating summer heat, stabilizing the nerves, diuretic, removing irritability and eliminating stagnation.
Lotus fog water content of up to 90% or more, but also contains sugar, calcium, iron, protein, dietary fiber and vitamin C, etc., has a heat to eliminate heat, stabilize the nerves, go to the irritability, diuretic and stagnant effect.
Lianwu dipped in salt can help digestion.
Summer heat, excessive sweating, low and dark yellow urine, and feeling restless, eat a few lotus flower can improve the symptoms.
Extended information
Benefits of eating lotus seed mist
1, quench the thirst: lotus seed mist is a natural antipyretic, has the effect of quenching the thirst.
2, detoxification: contains vitamin C, helps the liver detoxification to eliminate harmful substances in the body, to promote health.
3, diuretic: can remove toxins and excess water in the body, promote blood and water metabolism, diuretic, edema effect.
People's Daily News - Lotus fog to calm the mind to go irritable with these 3 things to eat the most nutritious
Lotus fog effect and function of what? Lotus fog has the effect of clearing heat, alcohol, tranquilize the mind, help digestion and function
1, lotus fog contains a lot of water, so it has the role of tranquilize the mind and tranquilize the mind, clearing heat, diuretic.
2, the lotus fog can also relieve alcohol.
Drinks, lotus fog not only as a plate of delicious fruit, or a good medicine.
Lianwu has the double effect of flavor and decoction.
3, the carbohydrates contained in the lotus fog can replenish the brain glucose, relieve brain fatigue, dizziness, insomnia, forgetfulness, dry mouth, etc., and play the role of tranquillity, sleep.
Expanded information:
A, the growth habit of the lotus fog
Lotus fog adaptable, rough easy to grow, like warmth, afraid of cold, like moist fertile soil, soil conditions are not strict, cultivation on the good The first thing you need to do is to prune the branches and pruning.
Two, the distribution range of the lotus fog
Native to Malaysia and India.
China Guangdong, Taiwan and Guangxi are cultivated.
Three, the lotus fog eating tips
Lotus fog bottom is easier to hide dirt, to rinse with water, slightly soaked in some salt water and then eat better, eat the bottom of the fruit can be cut off the umbilicus.
The best way to eat lotus seed is to bite it whole, from the tip, and it will become sweeter and sweeter, and if you cut it in half and slice it, you will lose the wonderful flavor.
Shantou Overseas Chinese Management Zone Management Committee - the efficacy and role of lotus fog
Baidu Encyclopedia - Lotus Mist
Lotus Mist is cool or hot what are the efficacy and role of Lotus Mist is cool or hot
Lotus Mist is neither cool nor hot, neutral.
Lian Wu is rich in a lot of vitamin C, B2, B6, etc., but also rich in calcium, magnesium, boron, manganese, iron, copper, zinc, molybdenum and other trace elements and a large amount of water, it is a slightly alkaline fruit, you can regulate the discomfort caused by stomach acid.
And in the therapeutic use of Lotus Mist has the role of antipyretic, diuretic, tranquilizing the mind and tranquillizing the spirit.
When a child has indigestion, it can help digestion if it is eaten with salt.
Does lotus flower remove fire
Lotus flower is a kind of thirst quencher.
While it is a flat ingredient, but Chinese medicine believes that it contains a slightly cold property, has the effect of cooling the blood, in Taiwan there is a "eat lotus fog to clear the fire of the lungs fire," with rock candy together with a very good effect on the fire.
Effects and functions of lotus fog
Lotus fog contains a lot of water, so it has the role of tranquillity, clearing heat, diuretic.
It can treat a variety of diseases, is a rare nutritious fruit, can moisturize the lungs and cool the blood, eliminate phlegm and stop coughing, is a good fruit to relieve fever.
Lianwu can also relieve alcohol.
Wine party, lotus fog can not only as a plate of delicious fruit, or a good medicine.
Lianwu has the double effect of delicious and alcohol detoxification, is a regular guest at the banquet.
Carbohydrates contained in lotus seed can supplement the brain glucose, relieve brain fatigue, dizziness, sleeplessness, forgetfulness, dry mouth, etc., and play a role in tranquilizing the mind and helping to sleep.
Lianwu has the role of aiding digestion, its water is more, solid can also quench the thirst, there is the efficacy of the body to quench thirst.
Summer is the best season to enjoy the fruit.
What is not suitable for people to eat lotus fog
1, lotus fog nutritional value is high, but in Chinese medicine belongs to the cold sex.
Friends who like to eat lotus fog need to pay attention to is, if your body is inclined to cold, please try to eat less lotus fog.
Particularly some female friends, if you are in physiological period when the body is prone to pain phenomenon, it is best not to eat in physiological period, or minimize the amount of lotus fog consumption.
2, some pregnant women need to pay attention to is, lotus fog with diuretic effect, is not conducive to frequent urination of pregnant women during pregnancy to eat.
Similarly, some other frequent urinators should not eat more lotus fog.
3, some friends with gastric ulcers, 5 network here we recommend that you avoid eating lotus seed on an empty stomach.
4, it is not recommended that babies eat lotus seed, babies are still in the stage of growth and development, lotus seed has diuretic effect, babies eat lotus seed is easy to lead to pediatric enuresis.
5, Lotus fog is a slightly cold fruit, in this also does not recommend that the friends of the Yin deficiency to eat Lotus fog.
6, such as frequent urination habit people should not eat too much, because it has diuretic effect.
On the effects and functions of lotus seed and black diamond lotus seed effects and functions of the introduction to this end, I do not know you find the information you need from it? If you still want to know more information in this regard, remember to favorite favorite site.