Sorghum rice should not be eaten with the following foods

1, sorghum rice can not be eaten with the Chinese medicine appendages.

Sorghum rice has a lot of benefits for the human body, especially for digestion, spleen and stomach and other aspects of the efficacy of better, but the traditional Chinese medicine appendicitis and sorghum rice spleen efficacy collision, if consumed together will reduce the sorghum rice and traditional Chinese medicine appendicitis efficacy on the human body, affecting the health of the body.

2, sorghum rice can not be consumed with oysters. It will destroy the body's absorption of vitamins.

3, sorghum rice can not be consumed with gourd. Gourd is a kind of gourd under the family of Cucurbitaceae, and sorghum rice together will affect the nutrients in it, causing discomfort.

Expanded Information:

Sorghum rice edible effects:

1, protect cardiovascular.

Magnesium in the human body plays a role in protecting the cardiovascular system, and there is a certain amount of magnesium in sorghum rice, which can regulate the dissolution of fibrin in the body and myocardial activity, thus playing a role in protecting the cardiovascular system.

2, calcium.

Sorghum rice is rich in calcium, which can help the development of human bones, especially in the growth period of children, more consumption of sorghum rice on the teeth and bones have a certain role in helping to grow strong.

3, lower blood sugar.

Sorghum rice belongs to coarse grains, coarse grains contain some crude fiber, crude fiber is absorbed by the body more slowly, so there is a relief suppression of the effect of elevated blood sugar.

4, the prevention of mange.

Nic acid is the main element in the treatment of mange, in fact, corn also contains a lot of this element, but can not be absorbed by the human body, sorghum rice, although it contains less niacin than corn, but can be absorbed by the human body, mange has a certain preventive and mitigating effects.

Baidu Encyclopedia - Sorghum Rice