1. If you take it in moderation, you can drink it every day. Tremella lotus seed soup tastes cool and sweet. Tremella fungus can enhance the body's immunity, promote digestion, beautify the skin, and many other effects. Tremella lotus seed soup can moisten the lungs, relieve coughs, replenish blood, and induce sleep. In terms of function, drink it in moderation every day. Tremella lotus seed soup has a very nourishing effect on the body.

2. However, when making Tremella and Lotus Seed Soup, many people often choose to add sugar to enhance the sweetness. Therefore, be careful not to add too much sugar and drink Tremella and Lotus Seed Soup that contains too much sugar for a long time. , which may lead to problems such as obesity and increased blood sugar.