Ingredients: 300g of tender plantain, 0/50g of bean curd skin/kloc-,appropriate amount of garlic, refined salt, monosodium glutamate, yellow wine, white vinegar and sesame oil.

Practice:

1. Pick and wash the plantain, blanch it in a boiling water pot, take it out and drain it.

2. Wash the tofu skin, cut it into filaments, blanch it in a boiling water pot, remove it and pour it on the plantain.

3. Pour chopped garlic, refined salt, monosodium glutamate, yellow wine and white vinegar into a bowl and mix well. Pour it on plantain and bean skin, then pour sesame oil and mix well when eating.

Xiao Bian Comments: The original color is green and yellow, the texture is crisp and tender, salty and delicious, and the garlic flavor is rich, and it has the effect of clearing away heat and detoxifying. It is a very rare product for women who are weak and weak all the year round.

Second, Dangshen Huai Shan Qi Zi Stewed Chicken

Ingredients: chicken, yam, codonopsis pilosula, medlar, ginger, salt.

Practice:

1. Prepare all ingredients for use;

2. Wash the chicken and blanch it in water for a while;

3. Peel the yam, clean it, and cut it into pieces for later use;

4. Wash Radix Codonopsis and Fructus Lycii for later use;

5. Pour all the above ingredients into the pot and pour enough water to stew for about 2 hours;

6. Sprinkle proper amount of salt to taste before cooking.

Intimate reminder:

Pour enough water at one time, and never add it halfway.