There is generally no difference in the effects and effects of kiwi fruit and kiwi fruit.

There is usually not much difference between kiwi fruit and kiwi fruit. They are basically the same fruit. Both are rich in vitamins, minerals and dietary fiber. The content of vitamin C is very high, but kiwi fruit is grown in China and used in New Zealand. Growing kiwi fruit from kiwi seeds. There is not much difference in the nutritional content of the two, but the vitamin C content of kiwi fruit is slightly higher. The difference is that the surface of kiwi fruit is hairless and smooth, and kiwi fruit is more nutritious than kiwi fruit.

Notes on selecting kiwi fruit

1. Pinch it with your hands. If it is soft, it means that the kiwi fruit is ripe. If it is hard when pinched, it means it is not mature yet and is too soft. If it means it is over-ripe, it will easily deteriorate when you buy it home.

2. Smell the kiwi fruit. If it smells fragrant, it means the kiwi fruit is fresh and mature; if there is no smell, it means the kiwi fruit is not yet mature.

3. You can observe the peel of the kiwi fruit and carefully observe the color of the flesh under the kiwi fruit peel. If it is a little green, it means it is mature.

4. You can cut the kiwi fruit into pieces. If the color of the kiwi fruit seeds turns black, it means it is ripe. If you want kiwis to ripen quickly, you can put apples and kiwis together. The ethylene released in the apples will ripen the kiwis quickly.

Reference for the above content? Baidu Encyclopedia-Kiwifruit