Toxins appear in several aspects of the body, such as acne on the face, moles and spots on the skin, etc. However, there are several things that can detoxify. Let’s take a look at them:

First, black fungus. It has always been said that black fungus can cure all diseases, not only prevent heart disease, but also prevent blood vessel blockage, but you must not know that black fungus can also detoxify. In the words of the book, black fungus is sweet in taste and neutral in nature. It has the functions of detoxifying and detoxifying, clearing the stomach and intestines, harmonizing blood and stopping bleeding. Ancient books record that fungus "replenishes qi, relieves hunger, lightens the body and strengthens the will." Fungus is rich in carbohydrates, colloid, cephalin, cellulose, glucose, xylose, lecithin, carotene, vitamin B1, vitamin B2, vitamin C, protein, iron, calcium, phosphorus and other nutrients. It is known as It is the "meat among vegetables". A kind of plant colloid contained in fungus has strong adsorption force, which can absorb dust and impurities remaining in the human digestive system and then excrete them from the body, thereby detoxifying and clearing the stomach. Not only can cardiovascular diseases have no place to settle, but it can also make people's blood flow more smoothly.

Second, carrots. Many people don't like this food very much because the taste of this vegetable is not very pleasing. In addition, carrots are likely to be undercooked during cooking, which makes this food disliked by many people. But this kind of food can not only detoxify and nourish your skin, but also protect your eyesight. Carrots contain provitamin A, which is highly valued by experts. Domestic and foreign studies have pointed out that it is an eye-catching vegetable that can also improve human immunity, and is great for removing acne and melanin toxins.

Third, cucumber. A little trick that all girls use to beautify their skin and get rid of acne is to slice cucumbers through water and pat them on their faces. From this, cucumbers can be seen in removing toxins. The fiber in cucumbers can speed up intestinal peristalsis and promote intestinal motility. Eliminate putrefactive substances and lower your own cholesterol. Propanol acid can inhibit the conversion of carbohydrates into fat. Cucumber can also lower blood sugar. A hormone in cucumber helps the pancreas secrete insulin and can assist in the treatment of diabetes. Sterols can lower cholesterol. Dietary fiber, potassium and magnesium help regulate blood pressure levels and prevent hypertension, which is great news for diabetics.