Coconut boiled chicken

Materials: 2 coconuts, half of the chicken, 250 grams of lean meat, the right amount of water, the party ginseng, coconut, dates, wolfberries, egg yolks 3

Methods:

1, first of all, the Chicken cut into pieces and set aside. Then the old coconut will be broken open, pour out the coconut water, and then the coconut meat with a knife out, prepare a few red dates and some goji berries.

2, and then prepare a casserole, pour the chicken, add water, and when the water is boiling, use a spoon to skim off the top froth. Then pour in coconut water, coconut meat, red dates in turn. Boil on high heat, turn to minimum heat and simmer on low heat for 1.5-2 hours. Five minutes before turning off the fire, add the prepared goji berries, add salt, cook for a while can be out of the pot.

Nutritional value:

Coconut chicken soup is a famous local flavor of the Guangdong area, belonging to the Cantonese cuisine, the production of raw materials are mainly coconut, chicken, cooking wine and so on. Coconut chicken soup is also exclusive to women's beauty soup. It has the effect of tonifying the kidney and brain, replenishing blood and nourishing the spirit, and moisturizing the skin.

For those who have nephritis, coconut chicken soup is also a good thing, it can help benefit the qi and blood, tonifying the kidney and brain. It is important to know that coconut, while supplementing the body with a variety of nutrients, can also play a role in strengthening the body, improving immunity, refreshing the brain, promoting metabolism and preventing a variety of diseases.