1, the astragalus, wolfberry and red dates in water together to drink, with the effect of replenishing qi, because the red dates and astragalus have the effect of replenishing the middle and benefiting the qi;

2, red dates are a common herbal medicine in life, which contains a large amount of iron, with blood replenishing effect;

3, there is a tonic effect of the kidneys, and it can be used to treat impotence; the fourth, the wolfberry has the effect of clearing the liver and clearing the mind effect; the fifth, has the effect of beauty and skin care, can make the face become rosy.