What are some of the food is not tired of home cooking, meat and vegetable collocation, gluttony and appetizing, treat dinner with face? Spicy shrimp hot pot

Raw materials: sea white shrimp more than one, back open edge. Dried chili peppers, more than one pepper Ginger, garlic sliced, green onion shredded Sour chili pepper a good number of soaked ginger a piece of sliced as well. Method: pour oil in the pot, remember to more, than the usual frying the same amount of meat oil more than double it Flame oil to hot, pour into the shrimp.

Stir fry for a while, put in dried chili peppers and hemp pepper, stir fry, let the boiling oil to sweet and hemp flavor are "extracted" out. Out of the sweet and numbness, put into the onion and ginger, pickled pepper, pickled ginger (onion first do not load) onion and ginger aroma after frying, add soy sauce moderate, sugar moderate, a small amount of pepper, soy sauce, marinate; leeks cut into strips, pickled pepper cut into julienne strips; cool pot warm oil under the meat gradually slid open; under the pickled pepper, turn the heat to a small amount of rice wine When the pot is about to start, put into the Beijing green onions, stir-frying Add the appropriate amount of salt, start.

low-fat vegetable and fruit salad

Raw materials: carrots, lean pork or chicken breast, Pod, long beans, salt, ginger, cornstarch. Method: the raw materials hobnail block, meat are, and then the meat with a little oil, salt, and a little bit of cornstarch mix, standby. Pan oil hot, a little salt, ginger, then put the meat, oil explosion, until the meat off color, after the carrots, fry a little, then pour into the long bean curd, also fry a little, and then pour into the Pod. Cool pan warm oil under the meat gradually slid open; under the pickled pepper shredded, turn on high heat a small amount of rice wine When about to start the pot, put in the Jing onion, stir fry Add a moderate amount of salt, start the pot. Add a little water to cover the lid of the pot, and so all the information changed color, and then more according to taste, add a little salt, stir fry, serve.

Leek shredded pork

Raw materials: sliced meat, leeks, pickled peppers, cornstarch, soy sauce, soy sauce, pepper; method of operation meat mixed into the appropriate amount of cornstarch, a small amount of pepper, soy sauce, marinate; leeks cut into strips, pickled peppers cut into julienne strips; cool pot of warm oil under the sliced meat gradually slid open; under the pickled pepper julienne strips, the fire burning oil to spicy, pouring into the shrimp. Turn up the heat, under the leek segment, stir-fry quickly; before starting the pan drizzle very little vinegar;