Have you ever eaten beef tripe, which is also the viscera of animals? It has many benefits, that is, beef tripe, which we often eat, is rich in nutrients, such as protein and calcium, and can also improve immunity. What does the nutritional value of hairy belly include? Let's have a look.

Nutritional components per 1g of tripe:

Energy 72kcal, protein 14.5g, fat 1.6g, cholesterol 14mg, vitamin A2 microgram, thiamine .3mg, riboflavin .13mg, nicotinic acid 2.5mg, vitamin E .51mg, calcium 4mg, phosphorus 14mg, potassium 162mg, sodium.

beef tripe is flat and sweet, and belongs to spleen and stomach meridians; It has the function of tonifying deficiency and benefiting spleen and stomach; Deficiency after treatment, deficiency of qi and blood, thirst quenching, dizziness due to wind. Materia Medica for Dietotherapy: it can treat thirst, dizziness, tonify the five internal organs and cook with vinegar. Compendium of Materia Medica: Tonifying the middle energizer, invigorating qi, detoxifying and nourishing the spleen and stomach. "Herbal Mengquan": "Strengthen the spleen and stomach, and avoid food accumulation injury". Hairy tripe can protect the stomach, complement the shape with shape, and also have the effect of benefiting qi and conditioning the spleen and stomach.

tripe contains protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, nicotinic acid, etc. It has the effects of invigorating spleen and stomach, invigorating qi and nourishing blood, invigorating deficiency and replenishing essence, quenching thirst, and dizziness due to wind. It is suitable for people with deficiency after illness, deficiency of qi and blood, malnutrition and weakness of spleen and stomach. Maodu can supplement rich protein and iron, which has a good effect on nourishing the body and relieving malnutrition.

You know the nutritional value of beef omasum. Rich minerals, protein, calcium and other trace elements are good for improving physical fitness. It can effectively relieve physical weakness, lack of qi and blood, and can also alleviate malnutrition, so everyone can eat such food often, which is helpful to health.