It can regulate immune system function, directly resist tumor, improve cell energy, resist fatigue, regulate hematopoietic function of heart, liver, kidney and respiratory system, and regulate blood lipid, and has anti-aging, beauty and health care effects on women.

2. How to eat

Braised mutton with Cordyceps sinensis, materials: Cordyceps sinensis 10g, Paotianxiong 10g, Cistanche deserticola 10g, mutton 10g, and 2 slices of ginger. Production: Boil mutton in a water pot for 5 minutes, then take it out and wash it. Wash Cordyceps sinensis, Herba Dipsaci, and Herba Cistanches with clear water respectively. Put all the ingredients in a saucepan, add appropriate amount of water, cover the lid, stew for 3 hours, and season with salt.

3. How to eat 2

Cordyceps japonica rice porridge, materials: 50g of japonica rice, 5g of Cordyceps sinensis, Bletilla striata powder 10g, and appropriate amount of rock sugar. Method: First, put the washed japonica rice and crystal sugar into a boiling pot and cook it into porridge, then evenly sprinkle Cordyceps powder and Bletilla striata powder into the porridge and cook it on low fire, and then stew it for five minutes.

4. How to eat three?

Braised chicken with Cordyceps sinensis, ingredients: chicken 700g, Cordyceps sinensis 12g, longan 6g, jujube 15g and salt 3g. Method: Wash chicken, remove fat, viscera and claws, wash Cordyceps with clear water and remove red dates; Put red dates, Cordyceps sinensis and longan into the belly of chicken, and then put them into the pot; Add 7- 10 bowl of clear water, stew for about 3 hours, and add appropriate amount of salt to taste. Serve.