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Efficacy and function of eating cooked garlic; clearing away heat, removing fire, resisting disease and protecting health.
One of the great effects of eating cooked garlic is to clear away heat and fire. Ordinary people will choose fried garlic for seasoning when cooking, and put it in the dishes, which can not only enrich the taste of the dishes, but also play the role of removing fire and clearing heat. Protein of fried garlic is easier to overflow, and it also contains many ingredients including oligosaccharides and polysaccharides. When it enters the human body, it can effectively prevent and treat cardiovascular diseases, and some potential tumor patients can also resist the rapid growth of tumors by eating more cooked garlic.

First, the treatment of cardiovascular diseases Eating garlic, especially cooked garlic, can control the cholesterol content in the human body, so that the cholesterol content is reduced, and the probability of suffering from cardiovascular diseases will be greatly reduced. Cooked garlic can effectively control the content of fat in human body, especially in blood, and improve the speed of blood circulation, so that fat will not accumulate in blood, but will be excreted with the circulation of other substances.

In this way, the cardiovascular system can be well protected, so that diseases such as hypertension and arteriosclerosis will not occur. Cooked garlic can effectively increase people's appetite because it can flavor dishes. Garlic is added in the process of cooking. In the process of frying, the taste of garlic will be integrated into the product, which will make the dish more delicious. People are also easily stimulated by garlic when eating, which opens the taste buds and increases their appetite.

Second, promoting digestion and eating cooked garlic can help promote digestion in the stomach. People who are often allergic, especially in allergic season, can get rid of allergic symptoms by eating more cooked garlic. People with allergic constitution are prone to allergic phenomena to various substances once they encounter climate change or seasonal change. Eating more cooked garlic at ordinary times can reduce the sensitivity of cells in the human body to foreign substances, so the probability of allergies will be greatly reduced.

However, whether it is against cardiovascular disease or anti-allergy, if the symptoms are serious, you must go to the hospital to follow the doctor's advice and cooperate with medication, instead of just pinning your hopes on eating garlic. Even though eating cooked garlic can reduce cholesterol or inhibit allergies, it is not advisable to eat too much garlic. Put more garlic in the ordinary cooking process, without having to eat it specially.