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Watermelon seeds are often eaten in the summer watermelon in the seeds? Watermelon seeds benefits
1, no. Generally speaking, people eat everyday watermelon seeds can also be made into watermelon seeds, but the size is too small, so the watermelon seeds produced on the market usually come from special varieties of watermelon, such as Lanzhou hit melon. This specially grown watermelon to take its seeds, grain larger to have the value of processing and utilization, after appropriate treatment, can be made into very popular small food and snacks.

2, watermelon seeds are rich in protein, fatty acids, B vitamins, vitamin E, potassium, iron, selenium and other nutrients, have the effect of clearing the lungs and phlegm.

3, watermelon seeds are rich in fat, have stomach, laxative effect, no appetite or constipation may wish to eat some watermelon seeds and other seed kernels. Watermelon seeds are sweet, flat and non-toxic; they are good for the lungs, moistening the intestines, stopping bleeding, and strengthening the stomach.