1, fried tofu dregs. When you are usually cooking, you can put the tofu dregs in the dish and fry it together. For example, you can fry corn grain, diced ham sausage, green pepper grain together, not only the flavor is very fresh, but also very rich in nutritional value.

2, mixed into the meat filling. Another way to eat tofu dregs is to filter out the tofu dregs directly with the pork stuffing together, and then add some seasoning to the inside, made into a variety of shapes, put in the frying pan fried, the flavor taste absolutely let you praise.

3, make pancakes to eat. In addition, you can also mix the tofu dregs with flour, add your favorite vegetables, minced meat, etc., into a paste, put in the pan fried into pancakes, is also a very rich nutritional value of the breakfast.