Ostrich eggs are rich in lecithin, triglycerides, cholesterol and lecithin, which can achieve the role of brain tonic. The lecithin in ostrich eggs is the most in eggs, while it is well known that lecithin has a good effect on the nervous system and physical development, which can slow down the mental decline of the elderly and improve memory.

Ostrich eggs are the most eggs, known as the "king of eggs", ostrich eggs, egg white crystal clear, golden yolk attractive, its delicate texture, flavor, rich in nutrients, ostrich eggs, protein, calcium, iron and other content is higher than other eggs, nutritionists say ostrich eggs nutritional value for the "soft gold".