1. Common sense education of preventing colds in kindergarten classes

Common sense education of preventing colds in kindergarten classes 1. How to prevent small-class children from catching a cold in winter

After autumn, although the weather is much cooler, children are more likely to get sick, and the most common one is catching a cold. To this end, parents should cheer up and take protective measures against the baby's autumn cold.

Causes of colds in autumn

The climate in autumn is changeable. At the same time, after summer, the human body consumes a lot, the immunity decreases, and viruses take advantage of it, among which respiratory diseases are the most common.

medical meteorologists have confirmed that colds have the greatest relationship with the changes of meteorological factors. In autumn, the daily temperature range is very large everywhere. Convective weather in the afternoon and large-scale cold air activities will cause the temperature to plummet. This sudden drop in temperature is the main cause of colds in autumn.

prevention of colds in autumn ① increase the time of outdoor activities: the survey results show that children who often insist on outdoor activities are significantly less likely to catch a cold than those who do not.

② dress appropriately: clothes should not increase or decrease suddenly. Some parents worry that their children are frozen and dressed too thick, which often backfires and makes them more likely to catch a cold.

③ Eat a good breakfast: Eating a good breakfast can generate enough heat in the body to increase the ability to keep out the cold.

④ Be sure to wash your hands before meals and eating: children must wash their hands before eating food. Adults give children food to eat, and don't take it with bare hands to prevent colds from being spread through food.

⑤ try to keep the room temperature relatively constant: the indoor temperature changes greatly, which can increase the chances of children catching a cold.

⑥ after catching a cold, take measures: after catching a cold, children should immediately go to the warm room or kang to warm up for a while, and at the same time drink some hot tea or soup or milk, especially ginger soup.

⑦ If someone at home has a cold, immediately isolate him: If someone at home has a cold, the patient should not be allowed to have direct contact with the children, especially not to sit face to face or sleep in the same bed.

⑧ Go out less when colds are frequent or prevalent: Don't take your children to public places, and don't visit other people's homes to prevent infection.

2. Tips on how to prevent influenza in kindergartens

Because the influenza virus constantly mutates, it can cause repeated infections. Influenza can occur all year round, especially in winter and spring and when the seasons alternate. After suffering from the flu, people will feel very uncomfortable. The flu does great harm to people, so it is very necessary to do a good job in preventing the flu, but many people don't know how to prevent the flu. So, how can kindergartens prevent influenza?

1. Do a good job in the morning check-up: Every morning when children go to school in the garden, teachers must do a good job in the morning check-up, that is, measure the children's temperature and observe whether the children are unwell. If children are found to have cough, fever, sneezing, a lot of tears, they should seek medical diagnosis in time and be sent to the local disease prevention and control center in time if necessary. At the same time, the teacher will carry out the second morning inspection at the door of the classroom to ensure that nothing is lost, put an end to early infectious diseases, and make the first pass for children to enter the park.

2. Observe and master the children's health at any time: teachers in each class observe the children in the class all day, and record and inform the parents of the children in time if any abnormality is found. At the same time, parents of the children are required to inform the teachers of the children's health at home at any time, so that the children can be observed 24 hours a day to ensure early detection, early treatment and early isolation of diseases. Telephone follow-up or home visits have been made to the sick preschool teachers, and follow-up records have been made.

3. Thoroughly disinfect tableware in time: Because the influenza virus is afraid of high temperature, kindergartens should regularly disinfect the baby's tableware and spoons at high temperature. Cooking utensils in the kitchen should also be boiled and disinfected regularly, so as to minimize the risk of influenza infection.

4. Do a good job of disinfection in the environmental area: Kindergarten is an important place for children's activities, study and entertainment. Do a good job of thorough disinfection of children's activity rooms, toilets, various facilities and equipment and children's daily necessities, and increase the frequency of disinfection; Thoroughly disinfect the classroom floor, window frames, cup holders, doorknobs, toilets, toys, etc. with 84 disinfectant twice a week, and thoroughly disinfect the activity room and indoor air with fumigation or ultraviolet rays 1 times a week; Open the window regularly for ventilation to ensure fresh air and proper temperature in the activity room.

5. Supervise and guide children to wash their hands frequently: kindergarten teachers should always urge children to wash their hands before eating, and develop correct methods of washing their hands, such as washing the palms, the backs of their hands and the seams between their fingers, and using running water as much as possible. Keeping good personal hygiene can prevent influenza well.

6. Take part in outdoor sports to enhance your body's immunity: Although you are in the sensitive period of influenza, kindergartens should increase your baby's outdoor sports, and let your baby practice radio exercises, play ball games, climb slides, etc. to improve the children's body's immunity.

7. Reasonable and balanced diet: Kindergartens should usually arrange the baby's diet. Vegetables, fruits, beans and meat should be well matched, such as amaranth, celery, broccoli, cucumber, oranges, tofu, beef and mutton, etc., which is rich in nutrition, good for children's health and can improve their own antibodies to resist the invasion of influenza virus.

3. How to prevent the flu in spring by teaching plan of small class safety education in kindergarten

For your reference, if you have any questions, please ask: How to prevent the flu in spring? Time: Class: Teaching purpose: Through learning, let students know the flu and know the prevention methods of the flu.

Content: Spring is the flu season. Influenza, referred to as influenza for short, is an acute respiratory infectious disease caused by influenza viruses A, B and C respectively.

The most striking epidemiological features of influenza are: sudden outbreak, rapid spread, wide spread, and certain seasonality (most epidemics in northern China occur in winter, while most in southern China occur in summer and winter). The highest infection rate is teenagers, and the high-risk group is elderly and weak or patients with chronic diseases.

how to effectively prevent influenza? First of all, we should have a clear understanding of the flu. An acute respiratory infectious disease caused by influenza virus is called "flu."

It occurs all year round, with high incidence in winter and spring. It is most contagious in 2-3 days after the first onset, and gradually improves in 3-4 days. It is highly contagious and highly variable, with the characteristics of sudden occurrence, rapid spread, numerous infections and short epidemic process.

The clinical manifestations are high fever, muscle aches and mild respiratory symptoms. Infants and the elderly are prone to pneumonia.

Chinese medicine calls the flu "a seasonal cold." "Sick or angry."

Secondly, we should take a proactive attitude or effective protective measures. There are rich contents in TCM health preservation in China.

there are various preventive measures, which should be considered from the following aspects. First, the combination of indoor and outdoor exercise According to the climate, according to the individual's physique and the amount of time, flexible exercise methods suitable for individual needs are adopted. The ancients said that "it is suitable for people."

such as Tai Ji Chuan, Baduanjin and Wuqinxi. And pay attention to the amount of activity also depends on physical fitness, should not be excessive, excessive counterproductive, the philosopher said: "everything is measured, too much is not enough."

Hua Tuo said, "The human body wants to work, but it should not be extreme." It is necessary to strengthen the exercise of keeping out the cold, such as washing the nose with cold water.

put cold water on the upper body. The old man in Ma Yinchu used the method of alternating hot and cold water to take a bath, but he lived long and became ill.

Pay attention to heat preservation in winter, keep the indoor temperature not too high or too low, put on clothes in time when going out, and wear a mask when necessary. Second, keep the indoor air fresh. Every day, open the window for ventilation and clean it frequently to keep the indoor environment and personal hygiene.

change your toothbrush regularly, wash your hands frequently, and stay in bed when you have the flu. If possible, you can live alone in one room and cook vinegar indoors. Don't go to public places to avoid infecting others. Drink more water, have more rest and eat some digestible food. In winter and spring, you can eat more Chinese cabbage, radish, coriander, leek, ginger and fresh vegetables and fruits. Maintain gastrointestinal health.

When you need to go out with the flu, you should wear a mask, avoid sneezing with your hands, and don't shake hands with people after the flu. Burn your feet with hot water every night.

Third, the basic requirement to ensure the normal physiological function of the human body is to grow energetic and maintain a full and energetic spirit. If you don't get enough sleep in an unhealthy lifestyle such as staying up late to play cards, the human body will be in sub-health, and its ability to keep out the cold will naturally decline, making it easy to be attacked by the flu. 4. Avoid belittling warmth and drinking a lot of cold winter and spring weather. People don't add clothes in time and are easily infected by the flu. This is often encountered in people's lives. It should be pointed out that cold drinks or cold beer should not be cited too much in winter. The ancients said: "Cold drinking will hurt the lungs."

It is emphasized that ignoring warmth and drinking a lot of cold will hurt the lungs. In winter and spring, special attention should be paid to the insulation of the lower body, and the ankle can be rotated frequently to improve the blood circulation of the lower limbs.

5. Keeping the mood calm, exultation, great sorrow, great fear, great anger and great shock can all lead to the dysfunction of human viscera and easily get the flu. In Qing Dynasty, Li Yu said in My Casual Tales: "Harmony in heart leads to harmony in all forms."

It is about the influence of mentality on health. Traditional Chinese medicine says: "When evil is combined, its qi will be deficient."

Remind people not only to have a healthy body, but also to maintain an optimistic and peaceful attitude from spiritual cultivation, and pay attention to cultivating healthy qi from two aspects of spirit and form, because healthy qi can't hurt people. 6. Rinse your mouth with light salt water to keep your throat clean to prevent the flu from entering. Traditional Chinese medicine believes that the throat is the portal of the lung, and the lung protects the muscle surface function. It can be seen that the health care of the throat plays a very important role in the prevention and treatment of influenza.

Don't eat spicy things in your daily diet, such as strong liquor and chili pepper, and you should also pay attention to protecting your throat. Seven, drug prevention of influenza has a long history in the history of disease prevention in China. The classic work of traditional Chinese medicine, Huangdi Neijing, says: "If you don't treat the disease, you can't treat the disease. If you don't treat it, you will be chaotic."

is about the idea of putting prevention first. For thousands of years, the most commonly used single medicine for treating influenza is Shengchuanzhong, Isatis indigotica and Phragmites communis.

yang Shitai's compendium of materia medica in Qing dynasty. Guanzhong pointed out in the article: "When the epidemic gas breaks out, put this medicine in water and make people drink this water, it will not be contagious."

Chinese medicine divides influenza into three types: simple influenza, pneumonia influenza and toxic influenza. The specific treatment plan after suffering from influenza needs to be treated by doctors in combination with specific symptoms and signs. Commonly used therapeutic prescriptions include Jingfangbaidu Powder, Huoxiang Zhengqi Powder, Yinqiao Powder, Chaihu Jieji Decoction, Xinjia Xiangxie Drink, Chaihu Dayuan Drink, Maxing Shigan Decoction and so on.

the traditional Chinese medicine has the functions of clearing away plague and detoxifying. Convulsion plus Zi Xue powder and antelope horn.

If the throat is swollen or even suppurated, and the phlegm and saliva are overflowing, use Liushen Pill or Monkey Jujube Powder. High fever and stupor, Angong Niuhuang Pill, Zhibao Dan and Shenxi Dan all have good clinical effects.

Eight, gargling with black tea can prevent the flu. Recently, it is popular to gargle with black tea in Japan, and many businesses have also launched "gargling black tea". In this regard, Mr. Shimamura, a professor at the Faculty of Medicine of Showa University, agrees. He suggested that gargling with black tea can prevent influenza.

Professor Shimamura did an experiment. He divided 311 students into two groups: one group gargled with tea twice a day; The other group didn't. Five months later, Professor Shimamura found that the students who gargled were basically not knocked down by the cold virus.

"This is because of the catechol contained in tea." Professor Shimamura said that catechol is an antioxidant and its content in black tea is very high.

This substance helps to inhibit the activity of oxygen free radicals in the human body, help the human body resist external viruses and help us stay away from colds. At the same time, catechol in black tea can also inhibit tumor growth.

Professor Shimamura said that studies have proved that the cold germs can be completely killed when the concentration of black tea reaches 5%. "The concentration of black tea we usually drink is generally in.

4. How do kindergarten children prevent colds

Cold viruses are mainly transmitted through droplets. If a child in the kindergarten is infected with a cold virus and causes coughing and sneezing, if the children nearby have poor resistance, it is easier to catch a cold by shaking hands and spreading droplets. Other children are active and playful, with a large amount of activities, and sweat easily. If you give your child more clothes and cover it with heat, it is equivalent to promoting sweating, and it is easy to catch cold after sweating clothes. So, how to make children in kindergarten catch fewer colds? We offer the following suggestions:

Children with weak constitution should try to enter the park in spring, when the weather is neither too hot nor too cold, which is more suitable for children's health.

When children with weak constitution just start kindergarten, parents are advised to let them stay for half a day and go home after lunch. This will not only help children relax their emotions, let them gradually accept outside the kindergarten, but also reduce cross-infection during nap, which is beneficial to children's physical and mental development.

slow clothing reduction in spring: add more clothes in the morning and evening, add clothes at any time, add clothes slowly in autumn, and add and subtract clothes when going out and entering the door.

Be sure to wash your hands before meals and eating. The first thing to do when you come home from kindergarten is to wash your hands.

increase outdoor activities: outdoor activities give children more opportunities to exercise, and fresh air can reduce the chances of getting sick and enhance their adaptability to cold environment.

Always dry your child's bedding in the sun. Ultraviolet rays in the sun can kill germs in the bedding and remove moisture, which is good for preventing colds.

washing your child's face with cold water in the morning and soaking his feet with hot water at night can enhance the body's resistance.

drink more chicken soup: chicken soup is rich in protein, so it is suggested to add some garlic when making, which can prevent colds.

eat more tomatoes: tomatoes are rich in vitamin c, and they can help white blood cells to enhance their anti-virus (bacteria) effect

5. How to prevent colds in kindergarten

Some children love colds after entering the park for many reasons.

For example, poor resistance, mutual infection, decreased immunity due to emotional tension, poor care by nurses, sweating and catching cold due to too much clothing, etc. How to make children in kindergarten catch fewer colds? 1. Wash your hands frequently: The first thing to do after returning home is to wash your hands. Be sure to wash your hands before meals and eating to prevent illness from entering your mouth.

Children should also be taught not to touch their eyes, nose and mouth with their hands. 2. Pay attention to the room temperature: Pay full attention to the temperature, humidity and ventilation of the room.

mainly adjust the air conditioner, and pay attention to the humidity and ventilation of the room in winter. If someone has caught a cold, be sure to keep warm.

3. Pay attention to dressing: add or subtract clothes at any time according to the temperature, and add or subtract clothes when going out or entering the door. 4. Increase outdoor activities: Outdoor activities increase the opportunities for children to exercise. Fresh air can reduce the chances of getting sick and enhance children's adaptability to the cold environment.

5. Dry the bedding frequently: the human metabolism will discharge a lot of sweat and oil, so it is easy to breed bacteria and viruses in the bedding. Often turn over the bedding, so that ultraviolet rays in the sun can kill the germs.

6. Soak your feet with hot water: Soak your feet with hot water for 5 minutes and rub your feet for 5 minutes every night. The water should not pass over your feet until your feet are red. 7. Pay attention to rest and ensure adequate sleep.

8. Eat more foods rich in protein and vitamins.

6. Kindergarten l pre-school