Girls' shame is often stronger than boys do. Wrong one thing, often a long time to walk away, repeatedly recalling the details, so that they are more and more self-blame.

As a movie said, the world, even if everyone forgives you, you do not forgive you, this thing will never pass. The key is always in your own hands.

What's done is done, and there's no turning back the clock. Figuring out what you can get out of it is the best way to convert a negative into a positive, and the best way to let it go.

When you make a mistake and realize that you have done wrong, think more about:What have I gained from this event that has already happened and is irreversible?

Don't think about what I've lost, what I've missed.

By reviewing yourself with the purpose of going over the lessons learned, rather than recalling negative details over and over again, you will not only be refreshed and relaxed, but good fortune will return.

If you can't do it for a while, the same gives you a mindfulness, encounter difficulties, write a small note each difficulty, is the Divine in order to give me a kind of ability and enlightenment, it is a gift. What is this gift, I need to go with thinking to open it.

Every blow, if you can use them to make you stronger, you will be stronger and stronger, more and more self-compassionate, more and more good luck to add.

! Because the aura in you is smooth

! That's what the negative is