With the rapid development of food industry, our daily food is generally polluted by various kinds, and both additives and bacteria are harmful to human health all the time.
how can we completely kill and clean the bacteria that remain oil in food?
1. Chicken
A foreign study found that 42% of the chicks were infected by Campylobacter and 12% by Salmonella. Chicken is the most common meat we eat. Americans alone eat as much as 71 pounds of chicken every year, more than beef and pork.
These bacteria in chicken are seriously harmful to human health, so we must pay attention to the choice of food, and it is best to choose chickens in free-range farms. This kind of chicken has a larger habitat and a smaller number of slaughter at a time, so it is safer.
When cooking muscles at home, you should also pay attention to it. Before cooking, you must soak them in clear water instead of directly putting them in a baking dish. And remember to clean the knife and chopping board when cutting meat to avoid cross-infection between chicken and other foods.
2. cantaloupe
3.
5% cantaloupe contains salmonella and Shigella. More importantly, most people eat cantaloupe directly, which leads to bacteria entering our intestines.
Therefore, it is best to choose the whole cantaloupe when buying, because the cut cantaloupe is easy for bacteria to enter. It is also best to wash it with cleaning solution for 1.5 to 31 seconds before eating, and then rinse it with tap water.
3. cold dishes
cold dishes are a common dish in modern catering, but listeria is extremely easy to breed in this cold environment, so cold dishes can easily breed listeria.
When eating cold food, it is best to choose certain sterilization measures, such as spreading mustard sauce on sandwiches, which can kill 91% of Listeria, Escherichia coli and Salmonella within 2 hours.
In fact, if you are careful enough, most of the bacteria in food can be eliminated, so as to ensure the healthy and safe diet of you and your family.